The Extra Mile! 17th February 2025

RunPod

Global

Sports, Running, Health & Fitness

4.8 • 1.1K Ratings

🗓️ 17 February 2025

⏱️ 8 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Welcome back to The Extra Mile, your Monday Motivation series on RunPod with Jenni —here to help you power through every step of your running journey!

This week, Jenni is tackling one of the hardest challenges every runner faces: tough runs. You know the ones—when your legs feel like lead, your mind begs you to stop, and every step is harder than it should be. So how do you push through?

Join Jenni as she shares personal advice to help you overcome those sluggish runs and make you stronger.

Are you ready to go The Extra Mile? Let’s do this! 🚀🎧

Transcript

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0:00.0	This podcast is sponsored by Austria Tourism.
0:03.0	Time to experience the Austrian Leibonskouffel this summer.
0:07.0	A safe trip begins with TRIP.
0:10.0	Take a road trip with your family.
0:12.0	Get there safely.
0:13.0	Do your trip checks.
0:15.0	T, drop up on island fuel.
0:18.0	R.
0:19.0	Rest every two hours to I inspect your pressure
0:22.5	and tread
0:23.1	Drip for the weather
0:25.1	ahead
0:25.8	A safe trip begins with
0:27.5	T RIP
0:28.6	A safe trip begins with T RIP
0:30.6	Do the four trip
0:34.0	checks before every journey
0:35.4	National Highways
0:36.9	This is a global player ARIP Do the four trip checks before every journey. National Highways.
0:42.4	This is a Global Player Original Podcast.
0:50.2	Hello there, I'm Jenny Faulkner, and welcome to the Extra Mile.
0:55.1	This is a bonus episode of RunPod, where the aim is to give you a little Monday motivation.
	...

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