The Finances of Fitness with Cassey Ho

Networth and Chill with Your Rich BFF

Vivian Tu

News, Business, Careers, Business News, Entrepreneurship

4.4 • 1.6K Ratings

🗓️ 3 January 2024

⏱️ 45 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

My fav, Marshalls, is sponsoring today’s episode reminding us where we can get the good stuff for less (advertisement by Marshalls). On this week's episode of Networth and Chill, I'm joined by social media fitness entrepreneur and the mastermind behind Blogilates, Cassey Ho. As we enter into 2024 we also enter into New Years Resolution Season. A majority of people list a health and fitness goal as their resolution, but with an overwhelming amount of information, and the high cost of many fitness institutions, it can be hard to know where to start. Cassey gives some great insight on how to finance your fitness goals, and breaks down what is and is not worth the money. We talk about her career, her start as a fitness instructor on YouTube, and her activewear line. And I put Cassey on the spot to see which fitness trends are overhyped/overpriced, and which are worth the praise they get.

Got a financial question you want answered on a future episode? Text me or leave me a voicemail at 908-858-3410.

Special thanks again to Marshalls for sponsoring this episode!

Transcript

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0:00.0	What's up rich friends? Welcome back to another episode of Networth and
0:09.7	chill with me your host Vivian 2 aka your rich BFF and your favorite Wall Street
0:14.2	girlie and this episode is special because it is new year new me happy
0:19.6	2024 friends me and my advertising partners at Marshals want to wish you a happy new year. New year new you.
0:27.0	But same financially conscious girly.
0:30.0	As your rich BFF who likes to save and doesn't compromise on quality,
0:33.4	Marshall's held me down all last year and this year will be no different.
0:37.2	It's their buyer's job to bring high quality on-trend fines at an incredible price
0:41.2	for any occasion. Whether you're starting your fitness journey or fine-tuning it,
0:44.8	marshals will always help you save a little coin
0:47.1	while fashionably breaking a sweat.
0:48.8	Have you been thinking about a well-deserved yoga retreat,
0:51.4	new fitness-oriented side hustle? think of all the things you can do with
0:54.8	the money you save by shopping high-quality deals at Marshals.
0:58.3	And since it's a new year, we have to talk about New Year's resolutions, and it's no no surprise I like many people have resolved to lose
1:05.3	weight for my wedding I want to get fit I want to eat better I want to work out more and all
1:09.8	and all I just want to focus more on my health and as much as I want to pretend like I'm special
1:14.5	improvement of health is literally the number one New Year's resolution pretty much every
1:19.1	single year stats for 2024 aren't available just yet but for 2023 the Forbes Health
1:24.1	one-pulse survey found some resolutions to be more common than others with the most
1:28.2	popular goals including 45% of resolvers wanting improved mental health, 39% wanting improved fitness,
1:34.8	37% wanting to lose weight and 33% wanting to improve their diet.
	...

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