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Boring Books for Bedtime Readings to Help You Sleep

The History of Bread from Prehistoric to Modern Times, by John Ashton, Part 5

Boring Books for Bedtime Readings to Help You Sleep

Sharon Handy

Sleepless, Rest, Insomnia, Books, Reading, Asmr, Sleep, Health & Fitness, Stress, Meditation, Bedtime, Relaxation, Mental Health, Sleepaid

4.51.1K Ratings

🗓️ 5 August 2024

⏱️ 61 minutes

🧾️ Download transcript

Summary

Let’s kick off a month of requests from our Patreon raffle winners with more about the delicious staff of life. This time, bread baking for (19th century) beginners, yeasty science, and the complexities of communion wafers. Tasty!

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Read “The History of Bread” at Project Gutenberg: https://www.gutenberg.org/ebooks/53219

Music: "Peace,” by Lee Rosevere, licensed under CC BY, https://leerosevere.bandcamp.com

If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.

Transcript

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0:00.0

Good evening and thank you for joining me for another boring books for bedtime.

0:09.0

I hope tonight's election provides all the boredom your busy brain needs to quiet down and let you get some sleep.

0:19.0

Before we begin, I'd like to give a special shout out of thanks to a new member of our

0:25.9

Patreon family. Elizabeth, thank you so much for supporting this podcast. By becoming a member of Thank you help us remain 100% listener supported and add free for everyone and it's very much appreciated.

0:45.0

If you're interested in supporting boring books for bedtime

0:49.0

and finding out more about the perks available to subscribers, including exclusive episodes heard nowhere

0:56.5

else, you'll find a link to Patreon in the show description. You'll also find a link to buy me a coffee.com where you can

1:06.1

support us with a one-time tip, no subscription required. I hope you'll take a

1:12.4

moment to check them out.

1:15.0

Now, let's read and relax.

1:20.0

Find a comfortable spot.

1:24.0

Adjust your volume.

1:28.0

Take a nice deep breath in.

1:37.0

Let it out slowly, and off we go. Tonight we begin a month of readings chosen by your fellow listeners who were the winners in our May

1:48.3

Patreon raffle. Our first request is more from the history of bread, from prehistoric to modern times by John Ashton.

2:01.0

First published in 1904 by the Religious Tract Society, London.

2:07.0

Let's pick up right where we left off at Chapter 10.

2:15.0

Let's begin.

2:18.6

Chapter 10 Bread Making and Baking

2:24.0

The Ordinary Method of Bread Making in London is as follows.

2:29.0

The first process, when the bread is made with thick yeast being to prepare a mixture of

2:36.4

potatoes, yeast, and flour, by which the process of fermentation is to be produced in the dough.

...

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