4.7 • 1.5K Ratings
🗓️ 16 March 2022
⏱️ 46 minutes
🧾️ Download transcript
In today’s solo episode I unpack how anxiety impacts relationships between friends, family members, and romantic partners. I often say that Joe knows how to “handle” my anxiety, and this episode dives into more specifics on what that actually looks like. As someone who feels that sometimes I am a “burden” for those who love me due to my mental health struggles, I share those emotions and remind us all that some of us just need a little extra support. I read through a handful of FF Fam member submissions on this topic and share your stories on how your anxiety has impacted the relationships you have.
Key Takeaway / Points:
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This episode was edited by Tim Flanzbaum
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0:00.0 | Hello, Freckled Foodie fam. Today is another fellow episode. As I mentioned, we are trying |
0:07.0 | to do these every other week and sharing topics that are ones I talk about on our Instagram |
0:13.1 | stories or my Instagram stories that end up really resonating with you all or a TikTok |
0:18.8 | that does really well or, you know, anything that is happening over this two week period |
0:23.7 | that I feel really resonates with this community. I'm trying to extend into a longer form |
0:29.8 | episode and then, as I mentioned, I'm really trying to get the Freckled Foodie family involved. |
0:35.0 | So I'm doing that by kind of giving you all the prompt of the upcoming episode and then |
0:40.0 | asking you to write in. I so appreciate everyone who takes the time to write in. Like, you |
0:44.9 | are amazing. I love you, whether it be DM to add FF and FriendsPod or email to podcast |
0:50.9 | at Freckled Foodie. It's so helpful for me. I go through all of your emails. I respond |
0:56.8 | to all of them. I take things that I think would be good snippets to discuss in the episode |
1:02.3 | that were recording. And I love it because I also think that, yes, these are solo episodes, |
1:08.6 | but it also brings other voices into the mix. And it gives me almost someone to co-host |
1:14.7 | with, if that makes sense, like I feel as if I'm kind of co-hosting with the Freckled Foodie |
1:19.4 | family, which is a really fun experience. So today's episode is one, I've talked about |
1:26.0 | this, I mean, honestly, like many of times probably in the way that it impacts Joe and |
1:32.3 | my relationship. And the, and I've hinted at like, Oh, Joe is so much better at dealing |
1:37.5 | with me. My anxiety than I am dealing with him and any of his, like, struggles. And it |
1:44.0 | seemed like a lot of you resonated with being in a relationship, whether it be a family |
1:49.8 | member, a friend, or a sexual relationship, where one of you struggles with mental health. |
1:57.2 | And it obviously has an impact on a relationship. Like that cannot be denied. But I think it's |
2:02.8 | helpful to kind of unpack how we go about these relationships, how we speak our emotions |
... |
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