The Impact of Your Core Wounds on Your Friendships

ShrinkChicks

Jennifer Chaiken, LMFT and Emmalee Bierly, LMFT

Mental Health, Education, Health & Fitness, Society & Culture, Self-improvement, Relationships

5 • 717 Ratings

🗓️ 29 July 2024

⏱️ 44 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This week on ShrinkChicks, Emmalee and Jen are digging deeper into our childhood wounds and exploring how they may affect our friendships today. They start the episode by explaining the four different common core wounds to help you identify yours. Then, they share which core wound they each most identify with and how Jen's wound can trigger Emmalee's and vice versa. They discuss how we can work on noticing these wounds and changing our reactions, processing the grief from a friendship break-up or transition, relational vulnerability vs. non-relational vulnerability, and so much more! The episode ends with a Dear Em and Jen question asking them about their favorite therapeutic modality. Tune in to gain insight, awareness, and action! PS: Fast forward to around 4 minutes into their convo to skip the intro and get straight to today’s content. Get Matched With One of Our Therapists at The Therapy Group! ShrinkChicks on Instagram Our Know Yourself Grow Yourself Journal!! Check out ShrinkChicks on YouTube by subscribing here! https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg A special thank you to this week's sponsors for supporting ShrinkChicks! We have these exclusive offers for our listeners: HungryRoot: Go to hungryroot.com/shrinkchicks to get 40% off your first delivery and get your free veggies MasterClass: Get an additional 15% off an annual membership at masterclass.com/shrinkchicks Quince: Go to quince.com/shrinkchicks for free shipping and 365-day returns on your next order Prose: Get 50% off your first subscription order at prose.com/shrinkchicks

Transcript

Click on a timestamp to play from that location

0:00.0	This podcast is brought to you by Podcast Nation.
0:06.0	This episode of Shringtrix is brought to you by Wildgrain, the first ever Bake
0:10.6	from Frozen subscription box for artisanal breads, pastries, and pastas.
0:15.4	If you're like us and just simply love carbs, you have to check Wildcrain out.
0:20.7	The idea of baking bread from scratch
0:22.2	has always sounded so lovely to me, but I just don't feel like I have the time to fully commit
0:26.3	to becoming a bread baker right now. And so that's why wild grain is the perfect solution,
0:32.2	fresh baked bread without a hassle. Their boxes are fully customizable to fit your taste
0:36.7	and dietary restrictions. In addition to
0:39.2	their classic variety box, they've recently launched new gluten-free and plant-based boxes that are
0:43.9	100% vegan. And here's the best part. All of the items bake straight from frozen in 25 minutes or
0:49.0	less with no mess or cleanup. No more planning ahead or wondering if you have the time to pull off homemade bread.
0:55.1	It's quick, easy, and delicious. When I try wild grain, my immediate favorites were the sourdough
1:00.0	bread and the croissants. And let me tell you the smell of that sourdough baking is worth the
1:05.0	subscription alone. And the croissants, buttery, flaky perfection. Plus, the convenience of having everything delivered right to your door means fewer trips
1:13.3	to the store and more time enjoying your meal.
1:16.2	Wild grain has made our weekly dinners so much easier and more special.
1:20.5	Whether it's a warm love for bread to go with pasta night or a batch of pastries for
1:24.2	Sunday morning coffee, it's like having a bakery in your freezer.
1:27.5	So if you're looking to elevate your meals with ease, check out wild grain and taste
1:31.2	the difference of freshly baked artisanal goodness.
1:34.7	You're ready to bring all of your favorite carbs to your doorstep.
	...

Transcript will be available on the free plan in -241 days. Upgrade to see the full transcript now.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Jennifer Chaiken, LMFT and Emmalee Bierly, LMFT, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Jennifer Chaiken, LMFT and Emmalee Bierly, LMFT and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.