The Importance of Mentors on your Physical and Emotional Health

Change Your Brain Every Day

Dr Daniel Amen

Braintrauma, Healthtips, Sleep, Obesity, Anxiety, Braininjury, Depression, Ptsd, Mentalhealth, Mood, Brainhealth, Health & Fitness, Energy, Disease, Addiction, Mental Health, Healthadvice, Adhd, Memory, Focus

4.6 • 1.8K Ratings

🗓️ 10 March 2021

⏱️ 14 minutes

🔗️ Recording | iTunes | RSS

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Summary

Our brain health and the way we see and interact with the world is influenced by a multitude of factors. One of the most important is the mentors we meet throughout our lives - the people that tear us down to (hopefully) build us back stronger. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel and Tana Amen discuss the ‘Teachers / Coaches Dragon’ and the advantages of finding one that will push you to be your best.

For more info on Dr. Daniel Amen's new book, "Your Brain is Always Listening", visit https://yourbrainisalwayslistening.com/

Transcript

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0:00.0	Welcome to the Brain Warrior's Way Podcast, I'm Dr. Daniel Aiman.
0:12.3	And I'm Tana Aiman.
0:13.6	In our podcast, we provide you with the tools you need to become a warrior for the health
0:17.7	of your brain and body.
0:19.8	The Brain Warrior's Way Podcast is brought to you by Aiman Clinics, where we have been
0:24.7	transforming lives for 30 years, using tools like brain-spect imaging, to personalize treatment,
0:31.8	to your brain for more information, visit Aimanclinics.com.
0:36.0	The Brain Warrior's Way Podcast is also brought to you by BrainMD, where we produce the highest
0:41.2	quality nutraceuticals to support the health of your brain and body.
0:45.3	To learn more, go to BrainMD.com.
0:49.4	Welcome back, everyone.
0:51.2	We're talking about that they, them, and other dragons.
0:55.5	Today, we're going to talk about teachers and coaches.
0:59.4	And basically, what we want to share is mentors, and how important mentors are to your mental
1:09.6	and physical and brain health that you have.
1:14.1	I have a review, and this is from Family Therapist Unplugged by Quincy Rose.
1:21.4	This podcast has transformed not only me personally, but also my outlook on my mental
1:26.0	health and physical disability, which is therefore revolutionized my practice as a family
1:31.0	therapist.
1:32.0	I've realized that I can help my people view their insecurities as a strength if they
1:36.3	can actually view my own most crippling insecurity as a strength.
1:40.1	I've had three traumatic brain injuries before the age of 19, which is led to focus impairments
	...

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