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Drift Off - Bedtime Stories for Adults

The Light Princess (Part 1) - A Sleepy Bedtime Story

Drift Off - Bedtime Stories for Adults

Joanne D'Amico

Stories For Sleep, Mental Health, Sleep Stories For Grown Ups, Adult Sleep Stories, Alternative Health, Bedtime Stories For Grown Ups, Sleep Stories, Bedtime Stories, Bedtime Stories For Adults, Health & Fitness

4.61.6K Ratings

🗓️ 17 September 2024

⏱️ 43 minutes

🧾️ Download transcript

Summary

Tonight, we have Part 1 of a special retelling of the timeless classic fairy tale 'The Light Princess'. This enchanting story, was written by George MacDonald, and explores themes of love, sacrifice, and the power of true emotion. May this sleepy bedtime story bring you peaceful dreams and restful sleep! Sweet dreams! Music in this episode is by Calm Shores via Epidemic SoundBecome a Drift Off Premium member today and receive: intro free listening to all episodes NO ADS or sponsor...

Transcript

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0:00.0

You're going to see. Welcome to this episode of Drift Off Bedtime Stories.

0:19.0

I'm your host Joanne and I'm so glad you've joined me here at Driftoff. Tonight we have a

0:26.0

special retelling of a classic fairy tale the Light Princess. This enchanting

0:32.1

story written by George McDonald explores themes of love,

0:37.2

sacrifice, and the power of true emotion.

0:41.2

Before we dive into the story, I want to remind you to subscribe to my premium podcast

0:48.0

to help keep this space ad-free and full of soothing narratives.

0:54.3

If you're enjoying these bedtime stories,

0:57.0

please consider leaving a review or sharing the podcast

1:00.6

with friends and family. Your support truly means the world to me.

1:07.0

Now, let's take a few moments to prepare ourselves for the journey ahead.

1:17.2

Find a comfortable position,

1:23.0

whether you're nestled in bed or cozy up in your favorite chair.

1:33.0

Gently close your eyes and begin to focus on your breath.

1:41.0

Inhale deeply through your nose, feeling the cool air, fill your lungs.

1:47.0

And then exhale slowly out through your mouth, releasing any tension. As you continue to breathe deeply and steadily,

1:59.0

Imagine or sense a warm golden light at the top of your head.

2:07.0

With age inhalation, visualize this light slowly moving down, spreading warmth and relaxation through your body.

2:19.0

Feel it gently flow down your forehead, using any tightness in your brow.

2:31.0

Let it flow down to your neck and shoulders, melting away any stiffness or stress.

2:37.0

As this golden light flows down your arms, imagine it reaching the tips of your fingers,

2:52.0

leaving a sense of calm and heaviness.

...

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