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Drift Off - Bedtime Stories for Adults

The Magic Bon Bons - A Whimsical Bedtime Story by L. Frank Baum

Drift Off - Bedtime Stories for Adults

Joanne D'Amico

Stories For Sleep, Mental Health, Sleep Stories For Grown Ups, Adult Sleep Stories, Alternative Health, Bedtime Stories For Grown Ups, Sleep Stories, Bedtime Stories, Bedtime Stories For Adults, Health & Fitness

4.61.6K Ratings

🗓️ 3 September 2024

⏱️ 23 minutes

🧾️ Download transcript

Summary

Welcome, my dreamy listeners! In tonight's episode, we'll be delving into the whimsical world of L. Frank Baum with the delightful tale, The Magic Bons Bons. Baum's charming storytelling will be sure to transport you to a magical place filled with unexpected adventures and a touch of humor. I hope you enjoy this whimsical tale! May you have a restful sleep and pleasant dreams!Your sleep guide and friend,JoanneBecome a Drift Off Premium member today and receive: intro free listening to all e...

Transcript

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0:00.0

You're going to see. Welcome to tonight's episode of Drift Off bedtime stories.

0:19.0

I'm so glad you're here with me, ready to unwind and drift off into a peaceful night's sleep.

0:26.2

Tonight I have a special story to share with you called The Magic Bomb Bonds by Al Frank Baum.

0:34.0

It's a whimsical tale filled with unexpected surprises and a touch of enchantment,

0:40.0

perfect for easing into a restful sleep.

0:45.0

And now a gentle reminder.

0:48.0

If you enjoy these bedtime stories,

0:50.6

you can access to extra bonus episodes each month by subscribing to my premium feed.

0:57.0

Not only does your support help keep the show ad free and free of sponsorship announcements, but it gives me the resources to continue

1:05.8

bringing you tranquil, uninterrupted stories every night. Before we begin, let's make a few moments to help you settle in and let go the day's

1:17.9

business.

1:21.0

Find a comfortable position, whether you're lying in bed or snuggled in your favorite spot.

1:30.0

Allow yourself to take a slow deep breath in through your nose and gently exhale through your mouth.

1:50.0

As you breathe in, feel the cool air filling your lungs. And as you breathe out, let go of any tension or stress you might be holding on to.

2:08.0

Take another deep breath in, filling your body with a sense of calm.

2:17.0

And as you exhale, allow those shoulders to relax and drop away from your ears.

2:27.0

Feel the weight of the day melting away, leaving you feeling lighter and more at ease.

2:34.0

Now let's bring your attention to the present moment. Gently close your eyes if you haven't already.

2:40.0

And just notice the rhythm of your breath.

2:50.0

No need to change it.

2:53.2

Just observe the natural fall of your breathing.

3:01.8

And as you relax here, feel your body sinking into your bed or chair, supported and safe you continue to

...

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