The New Happy with Stephanie Harrison
Here's Where It Gets Interesting
Sharon McMahon
4.9 • 15.1K Ratings
🗓️ 24 June 2024
⏱️ 41 minutes
🧾️ Download transcript
Summary
Sharon is joined today by author Stephanie Harrison to discuss her international best selling book, New Happy. In this book, Stephanie explores why we often get happiness wrong and how we can get it right. She reminds us not to get trapped into what she calls the Old Happy, which is what society tells you you need in order to be happy. From the story of Scrooge and his lack of empathy to how Shaquille O’Neal lives his life, Stephanie compares what happiness means to different people.
Special thanks to our guest, Stephanie Harrison, for joining us today.
Host: Sharon McMahon
Audio Producer: Jenny Snyder
Production Assistant: Andrea Champoux
Hosted on Acast. See acast.com/privacy for more information.
Transcript
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| 0:00.0 | Hello, I'm currently out of office. |
| 0:04.0 | An article I read recently said we're more relaxed and more productive after a good break. |
| 0:14.0 | So I've gone to Barbados |
| 0:19.0 | for a month for science. |
| 0:22.0 | Yours, Toby. |
| 0:24.0 | Take your holiday as seriously as British Airways holidays take your holiday, |
| 0:29.0 | Atoll protected. |
| 0:30.0 | Hey student, ready to live your best student life. |
| 0:33.0 | At Fresh, we offer the very best in student accommodation near unies across the UK and Ireland, |
| 0:38.0 | convenient, modern, and right where you belong. |
| 0:41.0 | But that's not all. Our social space is on next level with |
| 0:44.2 | gyms, study areas and a place to relax after a full-on day at uni. Our award-winning |
| 0:49.3 | B-Well-being program means loads of fun events, a chance to make new friends and support when you need it. |
| 0:55.2 | Your best student life starts with Fresh. Book now at this is Fresh.com. |
| 1:00.3 | Here's where it gets interesting is now available ad free. Head to Sharon McMahon. |
| 1:10.0 | com slash ad free to subscribe today. |
| 1:13.3 | Hello friends, welcome, delighted to have you with me today. |
| 1:18.8 | Have you ever asked yourself, |
| 1:23.2 | aren't I supposed to be happy? And you like maybe you've looked around and been like |
| 1:29.0 | I have everything a person could need. Aren't I supposed to be happy? And then you realize like maybe I'm just not. |
| 1:36.4 | Today's guest is going to be such a help. She has written a book called The New Happy and I think you're going to absolutely love |
| 1:46.1 | hearing from Stephanie Harrison so let's dive in. I'm Sharon McMahon and |
... |
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