The one with breathwork guru James Nestor

The Chris Evans Show with The National Lottery

Virgin Radio UK

Comedy

4.4 • 681 Ratings

🗓️ 7 February 2024

⏱️ 34 minutes

🔗️ Recording | iTunes | RSS

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Summary

Genuine genius James Nestor dives into the details of his BBC Maestro course, The Power Of Your Breath.

Join Chris, Vassos, Rachel, Sinead and the team every weekday for the greatest guests, the day's dealings, and laughs with the listeners, on Virgin Radio.

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Transcript

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0:00.0	Love the 80s?
0:02.0	Then you'll love Virgin Radio 80s plus.
0:07.0	Okay, love Chris Evans.
0:14.0	Love the 80s.
0:16.0	Over on Virgin Radio, 80s plus.
0:19.0	All right, buses, over to you.
0:21.7	Okay, listen up because that thing you do, like, all the time, our next guest is here to tell you,
0:27.6	you're doing it all wrong.
0:29.3	But putting it right is as easy as breathing.
0:32.5	His new course, The Power of Your Breath, is available now on BBC Maestro.
0:37.2	So all hail, the king of the inhale.
0:39.9	He's the Besta.
0:40.9	He's James Nesta.
0:42.6	Good morning, James.
0:44.7	Thank you for having me.
0:46.1	Literally, this is a flying visit.
0:48.4	It is, you know, that's what I do.
0:50.4	When did you land?
0:52.1	Yesterday.
0:52.9	When did you take off again?
0:54.2	Tomorrow. Stop it now. Yeah, come on. That's what you do. When did you land? Yesterday. When did you take off again? Tomorrow.
0:55.1	Stop it now.
	...

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