The one with Dr Rupy Aujla

The Chris Evans Show with The National Lottery

Virgin Radio UK

Comedy

4.4 • 681 Ratings

🗓️ 13 March 2025

⏱️ 28 minutes

🔗️ Recording | iTunes | RSS

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Summary

GP and nutritionist Dr Rupy Aujla shares recipes from his new book, Healthy High Protein, on the day of its release!

Join Chris, Vassos and the team every morning from 6.30am for laughs with the listeners and the greatest guests. Listen on your smart speaker, just say: "Play Virgin Radio."

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Transcript

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0:00.0	The way you eat a cream egg says everything about you. If you eat yours with a teaspoon,
0:05.2	that means you like things just so. You turn up the TV in even numbers.
0:12.2	Reload the dishwasher when everyone's gone to bed.
0:17.0	Pronounced chorizo, chorito. And if you find a shirt you like, you buy 10 for later.
0:24.5	Search cream egg test to find out who you really are.
0:27.6	Cabri cream egg. How do you eat yours?
0:32.5	Hello, Virgin Radio listener.
0:34.8	Want some more fun this weekend?
0:36.7	Well, come and hang out with us, lot.
0:38.4	I'm into it in a big, big way.
0:40.9	There's Angela Scanlan and Lee Francis.
0:43.4	I got told off just for standing still.
0:45.3	This guy said, hey, what are you doing here?
0:46.9	We're working here.
0:47.8	Dick and Dom.
0:48.7	The fun bit begins.
0:50.1	We're not going to have the word bogey's tattooed on us, by the way. And don't forget the very well-dressed Tom Allen.
0:55.6	That's me.
0:56.8	Great fun to soundtrack your weekend.
0:59.9	Here on Virgin Radio.
1:01.7	Okay, it's return of the healthy protein dude.
1:05.8	Cue Vasos, cue the intro, Vasis over to you.
	...

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