The Power of Loving What You Do w/ Andrew Coates
The CreateU Experience
Brendan Meyers
5 • 1K Ratings
🗓️ 21 December 2022
⏱️ 47 minutes
🧾️ Download transcript
Summary
Life isn’t about attachments to anything. It's about allowing things to be and just trusting the process. As long as we are clear about our identity and our goals, success will come naturally.
In this episode, Brendan Meyers interviews Fitness Trainer Andrew Coates. He talks about what he does, his biggest goals in life, what keeps him moving the needle, and some pieces of advice that you need to hear.
Listen and get inspired in this episode!
Key Takeaways from this Episode:
- We don't need to wallow in all the dramas in life, we need positivity.
- It's always about the hustle and the effort.
- Discard your limiting beliefs. Trust and enjoy the process. It will open doors you have never imagined.
- As a coach, it’s better to ask questions and listen than go straight to advise mode
- Life is about feedback, learning, experience, and progression.
This Episode at a Glance
- Who Andrew Coates is behind the scenes
- Why he is at this level of commitment
- Trusting and loving the process
- Andrew’s biggest goals
- The importance of relationships and quality of life
- What we need to be better coaches
Book Recommendations
Be Your Future Self Now by Dr. Benjamin Hardy
Essentialism by Greg McKeown
https://gregmckeown.com/books/essentialism/
The Coaching Habit by Michael Stanier
https://www.audible.com/pd/The-Coaching-Habit-Audiobook/B01HH7JGD0
Find and Connect with Andrew Coates Here:
https://instagram.com/andrewcoatesfitness
https://linktr.ee/andrewcoatesfitness
Connect and learn more about Brendan and MyCoach AI here:
Are you a coach, trainer, and/or business owner looking for a platform that combines food tracking, meal plan creation, communication functionality, an optimized check-in system, workout algorithms, group chats, video chat and more in one place?
Schedule your free demo here with MyCoach Ai! (www.MyCoachAi.com)
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hey, my name is Brennan Myers and welcome to the Crate You experience where we ignite your breakthrough create your experience and bring your vision to life |
| 0:08.7 | Oh, I can't sit around and wait till it goes right cuz I've been hopping over obstacles my whole life |
| 0:15.1 | I got a vision and I know it's about to take flight. I'm dedicated to growth. I keep my mind right. I fell down |
| 0:20.9 | Got up on my breakable anything in my way. I'm a breakthrough |
| 0:25.4 | Life's camera action. Take two can't worry about what they do. You got to create you |
| 0:30.6 | Welcome back to the Crate You experience |
| 0:36.0 | Oh, man, this is a this is gonna be a juicy one. This is a juicy one a man that does not hold back a man that brings the fire |
| 0:45.6 | A man that's been in the industry and the health and wellness space for years and years and years since 2010 |
| 0:51.8 | Personal trainer since 2010 |
| 0:53.8 | His name is Andrew coats. Hopefully. I'm saying you're your last name, right? Am I good? Oh, yeah, everybody said some sort of like |
| 1:04.8 | There's Spanish name for something dude. I'm I'm white is hell half Irish half English |
| 1:10.1 | I suppose what it goes back it goes back to blank stuff. So yeah, it's coats. Oh, yeah, so |
| 1:16.2 | Andrew Coaches someone that I share the stage with at a |
| 1:19.7 | recent mastermind event and |
| 1:23.4 | It was fun. It was awesome. He brought the fire and I'm glad to have him on board and let's just get right into it because we have a limited amount of time a little bit about Andrew |
| 1:31.3 | He has coached over for over 19,000 20,000 hours |
| 1:36.6 | He's been doing it since 2010. He's the owner of Andrew Coates fitness |
| 1:41.2 | He is the host of lift free and diet hard podcast |
| 1:45.8 | He is also and this is really cool a fitness writer for t-nation, which is testosterone nation generation iron muscle and fitness bar bend and |
| 1:54.6 | Has done a ton of collaborations worked with a lot of different companies and is truly a leader in the space |
| 2:00.3 | And he nearly has a hundred thousand followers and is also an online coach. We love online coaches because |
| 2:07.0 | well my coach is launching and we're here and |
... |
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