The Primal Laws: 7 More Honorable Mentions

The Primal Kitchen Podcast

Mark Sisson & Morgan Zanotti

Fitness, Entrepreneur, Sisson, Parenting, Health, Wellness, Weightloss, Primal, Paleo, Nutrition, Health & Fitness

4.4 • 717 Ratings

🗓️ 16 September 2015

⏱️ 14 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

A couple months back, I gave you a list of Primal Laws that didn’t quite make the cut, either because they weren’t “big” enough or didn’t apply to enough people. Turns out I was probably wrong: the response was huge and many of you were on the same wavelength. You even offered up some of your own ideas for honorable mentions. So today, I’m giving you 7 more honorable mentions that almost deserved a spot on the final list of Primal Laws. Read the post, take what resonates with you and discard what doesn’t. But give the article a fair shake and really consider how adopting these laws could improve your life.

(This Mark's Daily Apple article was written by Mark Sisson, and is narrated by Brock Armstrong)

Transcript

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0:00.0	This podcast is sponsored by the Primal Blueprint Expert Certification.
0:04.5	Want to become an authority in the ancestral health community?
0:07.7	Join the ranks of today's top experts in paleo and primal living
0:11.6	by completing the Primal Blueprint Expert Certification,
0:15.5	the world's premier program in Primal Lifestyle Principles.
0:19.4	Start today for only a dollar down by visiting primal blueprint.com
0:24.6	slash get hyphen certified. The following Mark's daily Apple article was written by Marksissons
0:31.9	and is narrated by Brock Armstrong.
0:40.9	The Primal Laws.
0:43.4	Seven more Honorable Mensions.
0:49.8	A couple months back, I gave you a list of primal laws that didn't quite make the cut,
0:53.6	either because they weren't big enough or didn't apply to enough people.
0:56.1	Turns out I was probably wrong.
0:59.8	The response was huge and many of you were on the same wavelength.
1:04.5	You even offered up some of your own ideas for honorable mentions.
1:13.4	So today I'm giving you seven more honorable mentions that almost deserved a spot on the final list of primal laws.
1:18.2	Listen to the podcast, take what resonates with you, and discard what doesn't,
1:25.7	but give the list a fair shake and really consider how adopting these laws could improve your life.
1:31.3	First, here are the ten main laws from the Primal Blueprint. Number 1. Eat lots of animals, insects and plants.
1:36.3	Number 2, move around a lot at a slow pace.
1:39.3	Number 3, lift heavy things.
1:43.3	Number 4, run really fast once in a while.
	...

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