The Secrets of the Self: Misusing Time

Daily Breath with Deepak Chopra

Infinite Potential Media, LLC

Health & Fitness, Education, Self-improvement

4.6 • 1.8K Ratings

🗓️ 21 April 2020

⏱️ 2 minutes

🔗️ Recording | iTunes | RSS

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Summary

A Symptom of Misplaced Attention To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0	Welcome back to daily breath. This is Deepak Chopra. Time is meant to become the vehicle for our evolution. But if you
0:18.1	miss use time it becomes a source of fear and anxiety.
0:37.5	There are many ways in which people misuse the experience of time such as for example being anxious about the future
0:55.0	like reliving the past regretting old memories, reliving yesterday, anticipating tomorrow, racing against the clock, brooding over impermanence.
1:00.9	The misuse of time is only a symptom for misplaced attention.
1:03.0	Attention.
1:04.0	Attention is paid always here and now or not at all.
1:10.0	So today, just stop once in a while and ask yourself one simple question,
1:18.0	I'm present. If you ask your question, that question, am I present, it will automatically bring you to the present.
1:52.0	Let's boss. You're going to.

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