Welcome back to daily breath. I'm the

Pak Chopra. We've been talking about transformation versus change. If transformation

could be the norm, then spiritual transformation falls into place as an extension of where life has been going all along.

Evolution is a fact.

And I think I'm trying to convince you that the evolution of consciousness is also a fact. So what are emergent spiritual properties?

Let's go over them one by one.

First, clarity of awareness. The clearest

awareness is simple awareness. What do I mean by that? It means awareness of what is without labeling it.

Right now, just be aware of wherever you are or what's around you.

Don't label it.

Be aware of the sensations in your body. what's around you, don't label it.

Be aware of the sensations in your body.

Don't be labeling them comfortable, uncomfortable,

tired, energetic. Just be aware of the sensation in your body, be aware of sounds in the environment,

be aware of thoughts in your mind. And if you can do that you have clarity no muddled

thinking because all thinking is modeled.

This clarity of awareness leads to something called inner knowingness.

What is the inner knowingness? It's the knowingness of existence, period, nothing more.

You know you exist. You know there's something that you're looking at or hearing for seeing or feeling that exists.

Knowingness is our most fundamental activity of awareness.

And everything else is a human story.

Animals and plants know where they're going.

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