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DarrenDaily On-Demand

The Silent Battle You Can’t Afford to Lose

DarrenDaily On-Demand

Darren Hardy LLC

Leadership, Teams, Success, Highachiever, Entrepreneurship, Darrendaily, Personaldevelopment, Darrenhardy, Business, Careers, Selfimprovement, Productivity

4.91.8K Ratings

🗓️ 30 January 2025

⏱️ 3 minutes

🧾️ Download transcript

Summary

Is there something left unsaid that’s weighing on you? Darren Hardy reveals why unspoken emotions don’t just affect relationships—they take a toll on your health and success. Tune in to learn how to release negativity and reclaim clarity.

Get more personal mentoring from Darren each day. Go to DarrenDaily at http://darrendaily.com/join to learn more.

Transcript

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0:00.0

Welcome to Darren Daly on demand, your most trusted resource to help you become better every day.

0:07.3

Here's your success mentor, Darren Hardy.

0:12.9

We all have unspoken angst.

0:15.8

Now, the problem is the energy and the drama of a situation are always 10 times more intense when it's kept

0:23.2

inside and unspoken. But once it's released outside, the light becomes 10 times brighter

0:30.7

inside. You probably don't like confrontation. I get it. Unless you're a psychopath, this only makes you a normal human being. No problem.

0:41.1

But having the courage to be confrontational is essential for you and the one you have unspoken difficulty

0:49.8

with. A few years ago, I had some difficulty with a colleague. This went on for months. I was

0:56.0

convinced he was perpetually sabotaging my efforts, speaking ill of me behind my back to my staff,

1:03.0

and engaging in all sorts of covert activities. I even lost some sleep over it on more than

1:09.0

one occasion, and I started waking up thinking about him in the situation.

1:13.6

I finally grew some chutzpah and took him to lunch.

1:17.6

I told him how I felt and what I thought was going on.

1:21.6

He was flabbergasted, as none of what I accused him of doing, he had been a part of it all.

1:35.7

He then told me what I had done to him, apparently, nearly a year ago, which also never happened,

1:38.1

or at least in the way that he thought it had.

1:41.0

It was a complete misunderstanding.

1:46.6

Yet, our mutual angst had been building, and we were both starting to act on those invented beliefs about each other literally as soon as we both spoke

1:53.2

and released our angst it was gone completely 100% by the way this is not only

2:00.5

essential for clearing up relationships in your life,

2:03.7

it is also a matter of life or death, yours in fact. You see, emotions control your thinking,

2:11.2

your behavior and your actions. Emotions affect your physical body as much as your body affects your feelings and thinking.

...

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