meta_pixel
Tapesearch Logo
The Mel Robbins Podcast

The Simple Tool That Will Transform Your Family Dynamic

The Mel Robbins Podcast

SiriusXM Podcasts

Education, Mental Health, Relationships, Self-improvement, Society & Culture, Health & Fitness

4.810.6K Ratings

🗓️ 25 November 2024

⏱️ 59 minutes

🧾️ Download transcript

Summary

Today, Mel is sharing exactly what you can do to improve the dynamic within your family. Whether it’s disagreements over politics, someone who always has to be in the center of attention, or just pressure to make the limited time fun, family get-togethers can be hard. You’ll learn Mel’s favorite tool, The Let Them Theory, to stop getting upset, bothered, or angry with your family, and what you can do instead. This episode is a masterclass in how to improve your relationships with your family, so you can create stronger, more positive, and peaceful connections. For more resources, including links to the studies mentioned in the episode, click here for the podcast episode page. To order Mel’s new book The Let Them Theory, click here. If you liked this personal episode on family dynamics and creating lasting connection, despite the differences, listen to this episode next: How To Create Better Relationships: 6 Surprising Lessons From 28 Years Of Marriage Connect with Mel: Watch the episodes on YouTube Get Mel’s new book, The Let Them Theory Follow Mel on Instagram The Mel Robbins Podcast Instagram Mel's TikTok Sign up for Mel’s personal letter Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to ad-free new episodes Disclaimer

Transcript

Click on a timestamp to play from that location

0:00.0

Hey, it's your friend Mel, and welcome to the Mel Robbins podcast.

0:07.9

What if I told you it was possible for you to have a much better relationship with your family,

0:16.5

whether it's your parents or your siblings or your in-laws or your adult kids,

0:22.3

that it is possible no matter what's happened for you to change the dynamic with anyone in your family,

0:30.4

even somebody with a really difficult personality.

0:33.3

Well, that's what you and I are going to talk about today.

0:35.7

We're going to talk about a simple tool and a whole new approach to your family dynamics,

0:41.9

whether they're good, whether they're bad, whether they're fun, whether they're sad.

0:46.2

Whole new approach, because here's what I know.

0:48.7

The second that you are done listening to this, you're going to have absolutely everything you need

0:52.6

to shift how you show up.

0:55.7

And I'm telling you, it only takes one person in a family to change absolutely everything.

1:00.9

And after listening to this conversation today, that person that's going to change your family is you.

1:27.9

Hey, it's your friend Mel, and welcome to the Mel Robbins podcast. It is always such an honor to be able to spend time together with you. And if you're brand new to the Mel Robbins podcast, I want to welcome you to the Mel Robbins podcast family. And here's what's super cool about the conversation we're going to have today.

1:33.0

Because you hit play on this episode, I know something about you. I know that family is important

1:39.1

to you. And whether or not you have a great relationship with your family or a horrible relationship with

1:45.0

your family, whether or not your best friends with your siblings or you barely talk to them,

1:50.6

here's what I know. You are interested in ways in learning how to be more deeply connected.

1:57.9

You want the relationship to be stronger. And I have great news. It can happen.

2:03.9

And it can happen based on some simple things that you're going to learn today, that I learned the

2:09.1

hard way, that I've also been researching for the last couple years, simple tools that you can

2:15.6

use to fundamentally shift the way you think about family and the way

...

Transcript will be available on the free plan in -57 days. Upgrade to see the full transcript now.

Disclaimer: The podcast and artwork embedded on this page are from SiriusXM Podcasts, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of SiriusXM Podcasts and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.