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Heal Squad x Maria Menounos

The Sunday Set Up Ep. 2: Tips for Letting Go of Attachments

Heal Squad x Maria Menounos

Maria Menounos, Heal Squad

Self-improvement, Mental Health, Health & Fitness, Education

4.61.9K Ratings

🗓️ 20 April 2025

⏱️ 55 minutes

🧾️ Download transcript

Summary

Hey, Heal Squad! We are back with the second episode of the Sunday Set Up to set yourself up for the week ahead. This Easter Sunday Edition, Kev and Anne set you up for the week ahead with tips for letting go of attachments, tools for uncovering inner emotions, the need to know and honor purpose, and economy dream analysis for healing. We have a few laughs too discussing the launch of Victim Con. Also, sorry boomers and Gen X we have proof of Participation Awards occurring in 1978. In addition, we offer a solution to the ‘everyone gets a trophy epidemic’: give more trophies in adulthood! It may be a Sunday Set Up but it doesn’t mean it can’t be a Sunday Fun Day!   Here’s to a great week ahead, Heal Squad!   -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy’s Page: Shop My Macy’s Storefront Prenuvo: Prenuvo.com/MARIA for $300 off Delete Me: https://bit.ly/43rkHwi   code: SQUAD ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Transcript

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0:00.0

Easter is almost here, guys. Are you ready? Whether you need the perfect outfit for Sunday brunch, last minute gifts for the kids' baskets, or festive decor to brighten up your home, Macy's has you covered as you know. This month, you can save big with deals on spring fashion, kids' Easter outfits, home essentials, and more. Plus, find amazing savings on gifts like squish mellows and gourmet treats and

0:21.8

festive dinnerware to make your celebrations. Extra special. Shop now at macy's.com or head to your

0:27.1

local Macy's and get Easter ready while the deals last.

0:33.1

I'm on a journey to heal and get better in all areas of life, and I want to do it with you.

0:38.2

Welcome to Heal Squad by Maria Menunoz, where we improve and heal all parts of our lives, most importantly, our health.

0:45.6

Heel Squad by Maria Menuno's, your life improvement series starts now.

0:49.6

Music I'm gonna' So, yes, if you, hearing that song and you're downloading us on this Easter Sunday,

1:37.7

hopefully enjoyed our Good Friday, a regular Good Friday episode that we had in which our Christ was crucified in Sleeman.

1:47.6

Yes.

1:48.3

As you recall.

1:49.4

I do, Kevin on Degaro.

1:51.1

Silence from 12 to 3 on that right in is right.

1:55.8

100%.

1:56.5

My mom and I were just talking about that when I arrived at our house earlier today.

2:00.9

Yeah, you have to keep it going.

2:02.9

That's just how we do.

2:04.5

It's how we do, as the kids would say.

2:07.5

And my co-host on the Christmas specials with a podcast, we had quite a week with a great Mercedes-Money.

2:15.9

Wow.

2:16.8

Both of us from Boston, so it was nice to be able to reunite,

2:19.7

and then go down to Fenway back and do some shooting down there

2:24.4

and see the matches and such.

...

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