The Tiny Joy Practice with Devi Brown

Deeply Well with Devi Brown

The Black Effect and iHeartPodcasts

Health & Fitness

5 • 1.4K Ratings

🗓️ 13 February 2025

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode of The Deeply Well Podcast, we’re diving into the transformative power of what I like to call "tiny joys" with Devi Brown. Together, we explore those quiet, often-missed moments of happiness that have the potential to shift our emotional landscapes in the most profound ways. Devi opens up about her personal journey—how she’s learned to hold space for both grief and joy—and the practice of expanding our capacity to fully embrace joy in all its forms. With soulful reflections and actionable insights, she invites us to lean into those fleeting sparks of joy as a gateway to deeper self-love and true emotional healing.

You deserve to love your life.

Connect @DeviBrown @DeeplyWellPod

Learn More and Pre-Order Devi's New Book, "Living in Wisdom" DeviBrown.com

See omnystudio.com/listener for privacy information.

Transcript

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0:00.0	Why would you do that to me?
0:03.0	Los Angeles, 2021.
0:05.2	A friendly neighbor appears out of nowhere and promises to make all my dreams come true.
0:11.0	Let's not forget that David Bloom was a professional con artist, so you didn't stand a chance.
0:17.5	But my dreams soon turned into a nightmare.
0:21.1	I'm Caroline DeMore.
0:22.5	Listen as I take down my scammer on Once Upon a Con on the IHeart Radio app.
0:26.9	Apple Podcasts or wherever you get your podcasts.
0:30.2	How serious is youth vaping?
0:32.8	Irreversible lung damage serious.
0:34.9	One in ten kids vapes serious, which warrants a serious conversation from a serious
0:39.2	parental figure, like yourself. Not the seriously know-it-all sports dad, or the seriously
0:44.4	smart podcaster. It requires a serious conversation that is best had by you. No, seriously,
0:51.1	the best person to talk to your child about vaping is you.
0:58.3	To start the conversation, visit talkaboutvaping.org, brought to you by the American Lung Association and the Ad Council.
1:00.4	I'm Emiolia, hosts of the podcast Crumbs.
1:03.7	For years, I had to rely on other people to tell me my story.
1:07.7	And what I heard wasn't good.
1:09.7	You really f***ed last night.
1:11.8	It felt like I lived most of my life in a blackout.
1:14.8	I was trapped in addiction.
1:16.6	You had to grab the lamp and smashed it against the walls.
	...

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