Welcome to the Millionaire Mindcast,

where we broadcast weekly interviews with millionaire minds

from across the globe to empower you on your journey

of unlocking a rich and fulfilling life.

It's time to unleash your millionaire within.

Now here's your host, Maddie A.

What's going on, guys, Matt A here. Welcome into today's show as I am about 14 days into my 75 horror challenge. Shout out to Andy Fressella, Real A-F podcast, somebody that I've been following for many years now, attended a lot of his events

and read his books, listened to his podcast, and he's just somebody that ultimately,

as rough around the edges as he might be for some people at the root of his core, who he is,

what he stands for. He's always looking to help people. And those are the people I love to surround myself with.

And people that are always raising the bar and challenging themselves and the people around

them are the people that I like to be in the wake of.

I like to get a little bit of that trickle-down effect.

And, you know, as I have gotten into my own

routine and my own grind and my own hustle in terms of, you know, this challenge, shit's hard.

I'm not even going to lie. I mean, I'm a pretty disciplined person. I feel like, you know,

I've got a good routine and rhythm around my health and around the

life balance gardens that I like to give attention and energy to. And as I was, you know,

doing a little reflection. And after my morning routine, I always like to ultimately journal a little

bit out and create more awareness for myself around areas that I'm struggling in or that I'm

crushing it in. And as I was thinking about this quote unquote training, right, that I am going

through right now, it is a physical health challenge, but it is also a mental health challenge.

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