Hello you're sentient ball of Stardust. My name is Casey Davis. I'm a therapist and I'm an author of the book How to Keep House while drowning

Where I talk about ways to make it a little bit easier to take care of yourself when you're overwhelmed, stressed, have mental health issues, physical health

issues, or maybe you're just in a hard season of life.

Maybe you're looking for a place that you can come and listen to some practical advice.

This is a podcast for all of the self-help rejects.

We're going to talk about skills for survival and self-kindness. And I'm going to leave the

pop psychology at the door. I promise not to tell you to meditate or to journal. We're just

going to give you some really insightful conversations with hopefully some practical advice.

So I don't believe you need to pick yourself up by the bootstraps. I don't want you to just try harder and I don't believe that laziness exists.

So join me over on StruggleCare, where we can find compassionate solutions that help us function a little bit better.

Stoveleg media, igniting conversation.

For 17 years he terrorized the entire nation. He attacked universities, airplanes, and even

prominent executives in their own homes. Why did Ted Kaczynski choose this life of violence?

How did he get away with it for so long?

And what finally brought the Unabomber Down. This is True Crime Cast.

And Jamie here is always with John.

It always feels like such a long time between recordings and it's

always exciting to get back here to talk about some more stuff for our listeners.

Yeah man, happy to be back. The last time we were here together, both of our teams were still

in the NCAA tournament. Now it's football season, so... It's a baseball season, my

man. I'm gonna ask you a real question, okay? What is baseball baseball I hate you so much

baseball season go reds I was a brave fan until the strike I was a brave fan too you know why

...