Therapist Reveals The Secret to Confronting Your Anxiety ft. Kati Morton

Wild 'Til 9

Dear Media | Lauren Riihimaki & Jeremy Lewis

Comedy, Relationship, Jeremy Lewis, Wildtil9, Laurdiy, Mental Health, 523101, Sexuality, Society & Culture, Relationships, Comedy Interviews, Health & Fitness

4.9 • 10.5K Ratings

🗓️ 26 February 2025

⏱️ 86 minutes

🔗️ Recording | iTunes | RSS

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Summary

We’re joined by licensed marriage and family therapist Kati Morton to uncover society’s most common hurdles in mental health, and how these issues can present themselves in relationships. From overanalyzing conversations, to mismatched emotional needs that couples face, Kati sheds light on how to address these issues and apply practical insights to nurture a healthier connection.

Find More of Kati on YouTube!

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Transcript

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0:00.0	The following podcast is a dear media production.
0:03.0	How are we doing right now?
0:04.2	Like, what are people struggling with?
0:05.4	We're not doing well.
0:06.3	I think about the times that like my anxiety has been met with, well, it's going to be fine.
0:11.3	Or like, don't overthink it.
0:13.0	Or minimizing.
0:14.4	Just don't.
0:15.2	Just don't.
0:16.5	Just don't.
0:17.6	I haven't tried that.
0:18.6	Thanks so much. Because the thing that I will tell you about therapy
0:21.0	that is, I guess, the secret sauce
0:23.0	or what the goal is,
0:24.1	is that it will allow you to realize
0:26.5	that you had all the answers.
0:29.2	You just need someone to help you find them.
0:36.1	Wow, Tonight. Are you ready? Yep, let's go home. Wild Till 9.
0:40.1	Yep, let's go home.
0:41.9	Welcome back to Wild Till 9.
0:44.0	Joining us today, we have Katie Morton, who is a licensed marriage and family therapist with a master's degree in clinical psychology, an author, a highly sought- a public speaker in an industry, and an advocate
0:55.5	for making mental health accessible to all.
	...

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