This Is Why You Feel Suddenly Bad Sometimes (But Don't Have To)!

Let It Be Easy with Susie Moore

Susie Moore

Society & Culture, Philosophy, Health & Fitness, Self-improvement, Life Coach, Motivational, Personal Development, Mental Health, Life Coaching, Self-help, Education

5 • 1.2K Ratings

🗓️ 7 March 2025

⏱️ 7 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Ever wonder why we often mistake what's easy for what truly brings ease into our lives? Let's unravel this paradox together. You'll hear a personal story about my dog Coconut and the unexpected lesson I learned about making tough choices for a smoother path ahead. It's not always about lounging around or indulging in fleeting pleasures. Instead, sometimes making difficult decisions—like tackling a hard conversation or resisting that extra slice of pizza—can lead to a more peaceful existence i...

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to Let It Be Easy with Susie Moore.
0:10.0	Well, well, well, my friends, let me tell you something that some people sometimes misunderstand about the Let It Be Easy message.
0:23.4	They think it's about kicking up your feet and leaning back, eating ice cream, doing nothing, cruising through life. Nothing wrong with any of those things.
0:31.2	I love them all. But one common misconception is that what's easy is in fact always easy.
0:42.6	You're like, what?
0:44.1	Make sense of this woman.
0:46.4	What do I mean by this?
0:48.5	I've got to tell you that the let it be easy message is yes, of course, leaning towards ease, allowing ease in,
0:57.5	seeing what your options truly are, not manufacturing stress and anxiety, because it's what
1:03.1	you're used to.
1:05.5	And it also means that sometimes in life, you're going to have to do hard things that are, in fact, in the long term, easier.
1:19.6	There's an old saying, hard choices, easy life, easy choices, hard life.
1:24.1	Think about it when it comes to spending, when it comes to over drinking or overeating.
1:29.1	It's an easy choice to go, yeah, another drink, yeah, more unhealthy food. Yeah, yeah, yeah, yeah,
1:33.4	yeah, yeah, yeah. That feels easy. But is it easy the next day, the next week, the next month,
1:39.2	in the years that you continue to maybe abuse your body. Is it easy?
1:45.2	No.
1:50.3	But in the moment it feels like it is because there's pleasure or it feels like there's something pleasant.
1:52.1	I've got to tell you that often the easy thing to do and the right thing to do are
1:57.2	opposites.
1:59.0	And probably if you look back in your life, you'll see a few examples of this.
2:04.0	You know, I'll never forget this time when my husband and I got our little dog, coconut,
	...

Transcript will be available on the free plan in -25 days. Upgrade to see the full transcript now.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Susie Moore, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Susie Moore and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.