Today I'm going to be sharing with you a game-changing mindset hack, backed by science, by the way,

that is going to help you create the reality and results that you actually want to

create in any area of life. Does that sound good? Welcome to All In With Alley podcast. I am so happy

you are here. I mean, does it get any better than that? Like, come on. I'm giving you these things on a

silver freaking platter. Y'all, listen, this genuinely works and it's not complicated. I actually

have been thinking about this a lot, how I think the most profound, the most legit things that can move the needle in your life

are actually the most simple of roles and quotes and strategies.

It can be so simple.

We are the ones who look for it to be more complicated and more

hard, which is probably a conversation for another day. But my point in sharing that is it works

and it's not complicated. So let's go ahead and get into it. So the first thing that you need to

understand when it comes to this conversation is that your beliefs affect everything around

you. Everything. Every single thing is affected. it all comes back to your beliefs all right your beliefs

affect your perception have you ever heard the quote your perception is your reality it's because

the way you perceive something is what you are ultimately going to find in most situations.

A perfect example of this is if you ever think that your partner is doing something shady

and you really, really think this, everything your partner does is going to

affirm this belief in you, right? If they're on their phone

and they're texting and they're like smiling at their phone, you're going to be like,

oh, that shady mother trucker. If they get home a little late from the store, you're going to be

like, uh-huh, yep, shady. If all of a sudden he or she wants to go out with the guys or the girls right like

everything that this person normally does you are looking through the lens of this very specific

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