Hey everybody Kevin Rose here. I'm having some really good tea right now. I'm having some really good tea right now. I'm having some really good to you right now. I'm having some turmeric and blueberry powder and

then also some macadamia nut milk and some 100% dark chocolate.

So I take a little piece of dark chocolate,

drop it into the macadamia that milk,

which is unsweetened.

The dark chocolate is 100% so it's also very bitter and unsweetened and then mix in some fermented turmeric powder from new chapter and then also a teaspoon of organic blueberry powder.

That's as you can imagine the chocolate and the blue. of organic blueberry powder.

And so this, as you can imagine, the chocolate and the blueberry

and the turmeric, this is like a great little afternoon,

pick me up slash brain boost.

You get a little bit of caffeine too and the 100% chocolate.

Didn't know why I'm telling you that, but it's a tasty drink.

Today's show is awesome.

My old friend, Tim Ferris, it's been a while since we've done a podcast together,

so it's good to reconnect with him and talk about his new book. It's called

Tribe of Mentors. Really fun read. I was lucky enough to get an early copy and

it's one of those Choose Your Own Adventure books that you can just jump around and learn a lot.

We'll talk about that book, some of his favorite tidbits out of that book.

Also, a little bit later in the episode if you stick around we start talking about

Tim Supplements and how that's changed over time what he takes today. He's doing some

crazy stuff where he's he's shooting himself up with not shooting himself up. He's doing like

an IV drip of the stuff called NAD, which I've also been playing around with for a couple months. I have done the oral version of that. I haven't done the full IV, which is a little hardcore. But we'll talk about that and then also you know one of the things I

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