Tim Spector

That Gaby Roslin Podcast: Reasons To Be Joyful

Spiritland Productions / Gaby Roslin

Society & Culture, Leisure, Arts

4.7 • 814 Ratings

🗓️ 28 January 2025

⏱️ 44 minutes

🔗️ Recording | iTunes | RSS

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Summary

Tim Spector talks to Gaby about his love of food and the joy he gets from eating healthily.

They discuss he new book, some of they recipes.and why we should always try to frame our eating as a positive thing. (you're adding not taking away)

You can now watch every episode of Reasons To Be Joyful on our YouTube Page - where you can also access our Friday nugget of joy.

We hope you enjoy listening !

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Transcript

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0:00.0	Yeah, yeah, yeah, yeah, yeah, yeah.
0:07.0	Yeah, yeah, yeah.
0:09.0	It's that Gabby Rosslin Podcast.
0:12.0	Yeah, Be Rosslin Podcast.
0:14.0	Tim Spector, lovely to see you.
0:18.0	To see you, lovely.
0:20.0	That shows our own. Lovely to see you. To see you, lovely.
0:23.1	That shows our age.
0:25.5	New book out.
0:30.4	Every time I see you, there are so many questions I want to ask you.
0:35.5	And then I just, I could, is that all right if we do sort of seven hours of this?
0:37.2	There's so much I want to ask you.
0:41.7	Yeah, you have to feed me and, you know, keep me happy for seven hours. Out of your recipe book?
0:43.4	Feed you out of your recipe book?
0:44.6	You can do more than seven hours from that, yeah, definitely.
0:47.9	Do you know what's so interesting is that the minute you say Zoe or you say Tim Specter,
0:53.5	people sort of sit up and say, they tell you
0:56.0	what you ate. They tell me. And I'll say, so I said to some friends, oh, Tim Spector's coming on
1:02.9	the podcast. And they said, oh, don't tell him what I have for breakfast. As if I didn't know what
1:07.6	they were having for breakfast. But do people do that with you everywhere you go?
1:11.6	They do.
1:12.4	And I've noticed that nobody invites me around for dinner anymore.
	...

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