Train Like An Angel...Or Taylor Swift | Victoria's Secret Trainer Justin Gelband
Culture Apothecary with Alex Clark
Turning Point USA
5 • 9.5K Ratings
🗓️ 6 December 2024
⏱️ 68 minutes
🧾️ Download transcript
Summary
Justin Gelband, a fitness trainer known for working with Victoria's Secret Angels and Taylor Swift, is the creator of the JG Method. This holistic approach to fitness focuses on alignment, functional movement, and the mind-body connection. It's particularly popular with women because it delivers noticeable results. In this discussion, Alex and Justin talk about the fitness routines of the Victoria's Secret Angels and Taylor Swift, as well as share other valuable fitness tips and tricks.
Join the biggest conservative movement in the country!
AmericaFest | Use code “ALEXCLARK” for 25% OFF General Admission at amfest.com
Thank you to our sponsors!
Cowboy Colustrum | Use code “ALEX” for 15% OFF
Cozy Earth | Use code “ALEX” for 40% OFF
You Again | Use code “ALEXCLARK” FOR 15% OFF
Pluck | Use code "ALEX for 20% OFF
Good Ranchers | Use code “CLARK” for a free gift of chicken breasts, ground beef, bacon, or salmon for a year plus free express shipping
Justin Gelband
Instagram | @justin_gelbrand
Website | https://justingelband.com
YouTube | @jgbyjustingelband
TikTok | @justin.gelbrand
Resources
Justin Gelband Platform (VIP Membership and
Alex Clark
Instagram | @realalexclark
Instagram | @cultureapothecary
Facebook | @realalexclark
X | @yoalexrapz
YouTube | @RealAlexClark
Spotify | Culture Apothecary with Alex Clark
Apple Podcast | Culture Apothecary with Alex Clark
New 'Culture Apothecary' Merch OUT NOW! Glass tumblers, weekly wellness planners, hats, crewnecks and more. Use code "Alex Clark" for 10% OFF at tpusamerch.com
Join the Cuteservatives Facebook group to connect with likeminded friends who love America and all things health and wellness! Join the CUTEservative Facebook Group!
Subscribe to ‘Culture Apothecary’ on Apple Podcasts and Spotify. New episodes drop 6pm PST/ 9pm EST every Monday and Thursday.
This show is made possible with generous donations from listeners who believe in our mission to heal a sick culture.
You can support our show by leaving a tax deductible donation, or by subscribing to @RealAlexClark YouTube for FREE! donate.tpusa.com
#cultureapothecary #alexclark #podcast #fitness #training #women #taylorswift
Transcript
Click on a timestamp to play from that location
| 0:00.0 | What is the biggest lie women are told when it comes to exercise? |
| 0:02.8 | Do not think and do not believe that you can get yourself in shape in one day, one week, one month. |
| 0:07.7 | Because if it took a professional athlete 18 years to get there, it's not going to take you 18 months to get there. |
| 0:13.7 | Everything is a mind-brain body connection, is feeling empowered, and anyone can get in shape. |
| 0:18.6 | It's just as long as you understand you. |
| 0:50.8 | Music and anyone can get in shape. It's just as long as you understand you. He's a world renowned fitness trainer known for his work with the Victoria's Secret Angels and even Taylor Swift. |
| 0:55.6 | Of course, I'm talking about Justin Gelband. He's the creator of the J.G. Method, |
| 1:00.6 | a holistic approach to fitness focusing on alignment, functional movement, and the mind-body connection that beautiful women love because they get results. I'm going to ask him everything from |
| 1:06.5 | Taylor Swift's workout routine and drama on the bad blood music video, all the way to |
| 1:12.4 | should pregnant women work out. Watch this episode by subscribing to real Alex Clark on |
| 1:17.3 | YouTube or culture apothecary on Spotify. This podcast is made possible only with tax |
| 1:22.1 | deductible donations from listeners like you. Find the link in the show notes. Shopmerch at |
| 1:26.7 | TPSAmerch.com. Use code |
| 1:28.7 | Alex Clark for 10% off. Please welcome Celebrity Fitness trainer Justin Gelban to Culture Apothecary. |
| 1:38.1 | How long have you been training models for Victoria's Secret? Justin Galban has been training models for the last 18 years. |
| 1:46.0 | 18 years. So you've really seen a lot. How is Victoria's Secret as a brand changed in 18 years? |
| 1:52.6 | Well, since the first time I started, you see a definite change in the types of models, |
| 1:58.5 | the types of individuals that they brought into the brand. I think when we first |
| 2:02.2 | started, you know, you had Giselle, you had Alessandra Adriana, Dautzen, Candice, and it was just |
| 2:08.3 | these individuals that they focused so much on the brand itself, but also building the brand through |
| 2:16.4 | the supermodel. And so as models came in, they continue to use the brand itself, but also building the brand through the supermodel. |
| 2:23.7 | And so as models came in, they continued to use the same supermodels, but then they started to elevate the hype around the younger girls that they thought that they could create |
... |
Transcript will be available on the free plan in -69 days. Upgrade to see the full transcript now.
Disclaimer: The podcast and artwork embedded on this page are from Turning Point USA, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Turning Point USA and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.