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Psychology In Seattle Podcast

Trauma Dumping (Deep Dive)

Psychology In Seattle Podcast

Kirk Honda

Mental Health, Health & Fitness

4.61.2K Ratings

🗓️ 9 April 2025

⏱️ 23 minutes

🧾️ Download transcript

Summary

Dr Kirk Honda provides a lecture and critique about the concept of trauma dumping. (Intro)

This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.

00:00 Intro
00:44 What do people think trauma dumping is?

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April 9, 2025

The Psychology In Seattle Podcast ®

Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being.

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Transcript

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0:00.0

Hey, deserving listeners. Today's episode is a deep dive on the concept of trauma dumping.

0:07.1

I have a serious problem with the way this term is being used online, and I'm going to get into it in this episode.

0:16.4

I think that there are some legitimate usages of this term, and I'm going to delineate between

0:24.5

the legitimate usages that I will absolutely stand behind, and I'm going to draw a line between

0:30.9

that and the vast majority of the usages that are not only just wrongheaded, but also harmful and stigmatizing.

0:40.7

So let's get into it.

0:42.5

This is the Psychology and Seattle podcast.

0:45.1

I am your host, Dr. Kirk Honda.

0:47.6

I'm a therapist and a professor.

0:50.2

And I want to start with an example.

0:53.0

So the reason why I finally decided to do a systematic look at the research and the literature and my own thoughts and what's being talked about online about trauma dumping is because on Love is Blind season eight, if you are watching that with me on YouTube, you will know that

1:13.5

this topic came up in this season quite heavily with one of the characters, one of the cast

1:19.0

members. Her name is Madison. So I'm going to present to you now an audio of the show, an excerpt

1:27.4

of the audio in which people were attributing the term

1:32.0

trauma dumping to. So what you're going to be listening to right now is a conversation between

1:37.5

Madison and Alex. They are in the pods. They can't see each other because it's love is blind

1:43.9

and they are on a date

1:45.6

and they're getting to know each other. So let's hear that conversation. You're saying all the

1:51.0

right things, Madison? I had a rough childhood. I want to hear about that. My parents never got

1:59.5

married actually. So they had me when they were 19. Wow. My mom,

2:04.8

she was really surrounded by a lot of drugs and she was in kind of a rehab program when she

2:10.2

met my dad and they had me an accident. Okay, so just chiming in here, that's the beginning of

...

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