Ultra Marathons, SOMA Breath, Regression therapy and Cold dipping with David Genecand

My Seven Chakras With AJ

Aditya Jaykumar

Spirituality, Education, Health & Fitness, Religion & Spirituality, Self-improvement, Alternative Health

4.8 • 985 Ratings

🗓️ 12 September 2022

⏱️ 96 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

David Genecand is a Coach, SOMA Breath Master Instructor, Athlete and Entrepreneur. He is passionate about vitality and health and everything that revolves around nutrition, physical, mental and emotional experiences. As an athlete, he ran long distances (205 km) which enabled him to develop his mind and his resilience and to master visualization and anchoring techniques. In recent years, he has specialized in breathing techniques (pranayama), resistance to cold, visualization and other healing methods. To learn more about David's SOMA Breath In-person retreat, visit https://mysevenchakras.com/florida Want to meet and breathe with AJ online? Use promo code (HEAL2022) to get your first Breath work class completely free of cost, visit https://podcast.mysevenchakras.com/dropin Let's connect on Instagram. DM me! @mysevenchakras Enjoyed listening? Do me a small favor and share this episode with a friend! :) To inquire about 1:1 Breathwork activations to release trauma, connect with your vision or let go of the past, send me an email with 1:1 Breathwork in the subject line. For sponsoring episodes or collaborations, send me a direct email to [email protected] Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcript

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0:00.0	I said this is a metaphor we don't care what I run on many miles.
0:11.3	Okay can be impressive but it's how.
0:15.0	It's what is the preparation, what is the food, because we are all marathoner.
0:20.0	Everybody with or without family, businessman or entrepreneur or corporate or whatever, life is a marathon, it's not a sprint. It's not a sprint. The Senate chakloose, swirling fortices of energy, positioned throughout our body from the base of the spine to the crown of the head for thousands of years.
0:46.2	This ancient wisdom has been passed on from master to disciple.
0:50.5	What are the functions of these energy centers?
0:53.0	And could these chocolates help you unlock your destiny
0:58.0	and find your true purpose?
1:00.0	Welcome to my seven chocolatesglers and now your host.
1:05.0	Aditya Jai Kumara.
1:07.0	What's up, Action Tribe, A.J here, host and founder of My7chakras, My7chakras.com, the show where we help you calm your mind, relax your nervous
1:21.1	system and experience deep states of place. In today's episode I chat
1:26.2	with David Jeannequin about some transformational topics such as breath work, endurance, overcoming limiting beliefs,
1:36.0	and the power of the mind.
1:38.8	These are topics that I know that you love, especially you right now listening to this podcast, maybe you're in transit,
1:45.7	maybe you're at home, maybe you're doing some breath work or meditation, but I know that you love
1:51.2	these topics.
1:52.2	So if you would like not to miss out on any future episode
1:56.2	Then make sure that you hit the subscribe button
1:59.8	Especially if you're on your iPhone or the follow button if you are on Spotify
2:04.2	because that does something to the algorithm. I don't know what it is, but it does
2:08.3	something that allows more people
	...

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