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Hello, empaths, welcome to our show on Chakras. You know, Denise, you and I had talked about doing a show on this a couple of months ago. We were like, I don't know. And then we got so many emails from people saying, no, no, please tell us about the chakras, right?

We did. And I think that we've done shows in the past on the

seven main chakras. We always integrated into any classes that we teach. We talk to folks about it.

We do our own chakra work. But today we're going to talk about a real quick overview of the

main chakras, but then some that people might not be quite as aware of.

Yeah, which I think is really exciting because there's so much going on in our energetic bodies we need to be made aware of.

Right. And the more we can get to know ourselves and how we're wired and where we might feel a block or a twinge or in our energetic work field,

I think it's going to help us navigate the world more easily, but also, you know, the more we know ourselves, the more we can be open for other people

as well. Exactly. And sometimes our intuition or our subconscious, the only avenue they have

to talk to us is through our body. Exactly. So as we all know, the word

chakra is from a Sanskrit word that means wheel or circle. And so they're energy centers in our

body that look like spinning wheels. And they run up the base of our spine. But I always like to picture them like spinning wheels

and the colors of the rainbow starting at your spine and moving along your back to the top of your

head. They act like bodyguards. They allow certain energy in and they keep negative energy out.

But if we allow holes in our aura, like from lack of sleep or too much anger or drinking too much or just really any excessive behavior, then we disempower these bodyguards.

But if we have a strong aura, our chakras can keep us really healthy, happy, and tuned in to our intuition.

So our chakras are like filters constantly taking in,

filtering, and emitting energy. So picture two ice cream cones with the points or the tips of the cone facing each other. This is what our chakras look like if we stare at the side of someone.

So if you're staring at the side of someone, picture at the base of their spine.

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