Unmasking the Dangers of Seed Oils with Dr. Catherine Shanahan

The Dr. Drew Podcast

PodcastOne / Carolla Digital

Talk Radio, Comedy, Science, Health & Fitness

4.4 • 3K Ratings

🗓️ 24 July 2024

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

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Summary

This week, Dr. Drew sits down with Dr. Catherine Shanahan, a biochemist, family physician, and New York Times best-selling author. They dive into the dangers of seed oils, oxidative stress, and pathological hunger, as well as the widespread use of Ozempic. Dr. Cate also shares her recommendations for meals that can help fix your metabolism and the best products to buy at the store. Dark Calories: https://drcate.com/dark-calories-book/ Please support the show by checking out our sponsors! ARMRA: Go to tryarmra.com/DREW or enter DREW to get 15% off your first order.

Transcript

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0:00.0	Thank you. Hey, welcome to Dr. Drew Podcast today. By of course, support people to support us.
0:14.2	Let us know what you want us to hear about.
0:15.8	We're happy to take direction and input.
0:18.0	But today I'm very excited to get to my guest,
0:19.7	as I often am.
0:20.6	But today, especially because she is a friend, as she's a colleague. She's somebody I've admired for a long time
0:25.6	She is a biochemist by early trade and eventually became a family practitioner because she became very involved in nutrition was actually
0:33.0	the nutritionist for the Lakers at one time and has several very important books
0:38.6	out there I'll let her promote them but the first one the one I want you all to go get right now is available as we
0:45.7	speak it's called dark calories, how vegetable oils destroy our health and how we
0:51.0	can get it back. It is Kate Shanahan. Kate welcome and this
0:55.2	vegetable oil drum you have been be eating for as long as I've known you so here we are.
1:02.2	Here we are and we still have where most Americans are getting massive amounts of these
1:08.7	oils in their diet. It's up to 30% now.
1:13.0	When I first started writing about this, it was somewhere around 15, 20%.
1:17.0	Oh, it's gotten worse.
1:19.0	Yeah, I thought people were becoming aware of this.
1:22.0	Is that just, is this the nonsense of the food
1:24.3	industry that's that's voicing this on us it's the nonsense of the American
1:29.3	Heart Association and I can explain that so like you know the trans fat ban that went into effect
1:37.2	We started taking trans fat out of the food supply in 2004 and by 2018 it was supposed to be gone. So that what that
1:45.0	effectively did was double the amount of liquid vegetable oil that people were
	...

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