[VIDEO] Take That First Step

Let's Talk with Kaitlin Reagan

Kaitlin Reagan

Education, Self-improvement

5 • 2.5K Ratings

🗓️ 15 March 2023

⏱️ 20 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

When something happens to us that causes deep pain, we go into a state of survival. It’s not a good state to live in, but it is an important part of the process. The goal is not to to avoid survival mode, it’s to learn how to get out of it. You don’t deserve to survive, you deserve to LIVE. Time Stamps: Introduction to survival mode 0:00- 1:42 My experience in survival mode 1:44-3:58 Recognition 4:00- 4:53 Write out a list 4:45- 6:22 Face those fears 6:24- 8:42 Be a long term thinker 8:43- 10:25 Step out of your comfort zone 10:27- 12:12 Get rid of the victim mindset 12:13-12:55 Finding the strength within 12:57- 15:00 Allow yourself to feel 15:03- 17:29 Your choice 17:30-18:10

Transcript

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0:00.0	Have you ever wanted to create a podcast but just did not know where to take the first
0:07.2	leap?
0:08.3	Because for me, I have been trying to make a podcast for so long and the only thing that
0:13.0	held me back was just simply not understanding where to start.
0:17.1	Well Spotify's got a platform that lets you make a podcast extremely easy and then you
0:21.9	just distribute it everywhere and you can even earn money.
0:25.5	All in one place for free.
0:27.7	It's called Spotify for podcasters and here's how it works.
0:32.3	Spotify for podcasters lets you record and edit podcasts right from your phone or computer
0:37.6	so no matter what your setup is like, you could start today.
0:41.5	Then you can distribute your podcast to Spotify and everywhere else that podcasts are heard.
0:47.4	Video podcasts are also available on Spotify which is personally my favorite thing.
0:52.6	I think that not only being able to listen to your favorite podcasters but watch them makes
0:56.7	it's just so much more intimate.
0:59.9	With Spotify for podcasters, you can earn money in a variety of ways including ads and podcast
1:06.1	subscriptions and all of its best, it's totally free and there's no catch.
1:12.6	Ever since I discovered Spotify for podcasters, I feel like my voice has finally heard and
1:17.7	I just feel so free.
1:20.1	Download the Spotify for podcasters app or go to www.spodify.com to get started today.
1:31.0	You guys welcome back to my podcast.
1:34.5	Welcome back to Finding inner peace.
1:37.1	We're on this journey together.
	...

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