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As a Woman

Vitamin D and fertility

As a Woman

Natalie Crawford

Health & Fitness, Medicine

4.81.1K Ratings

🗓️ 13 November 2022

⏱️ 38 minutes

🧾️ Download transcript

Summary

Dr. Natalie Crawford chats about vitamin D and its relation to fertility, including why it matters, when you should get your levels checked, and how much you should supplement. There’s a lot we don’t know about vitamin D and its effect on fertility; but, studies show us that a deficiency in vitamin D can be associated with miscarriage and recurrent miscarriage. In this week’s Fertility in the News, Natalie also discusses an article in Runner’s World about how The Center for Environmental Health found that sports bras sold by many major athletic brands contained BPAs well over the safe limit. Finally, Natalie answers your social media questions during her segment FFS—For Fertility’s Sake. Is a laparoscopy recommended after unsuccessful fertility treatments? Should you test progesterone after a frozen embryo transfer? What should I do next after two IUIs and unexplained infertility? Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today! Thanks to our amazing sponsors! Check out these deals just for you: Figs — Head to wearFIGS.com and use code ASAWOMAN to get 15% off your first order Goli — GO goli.com and enter code AAW for your amazing discount If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

This podcast is brought to you by PodcastNation.

0:12.0

Welcome to As a Woman, Fertility Hormones and Beyond.

0:15.0

I'm your host, Dr. Natalie Crawford,

0:17.0

and I am a board-certified OBGYN and fertility physician,

0:21.0

and also co-founder of Forest Fertility in Austin, Texas.

0:24.0

With the goal of educating and empowering women,

0:27.0

each week on this podcast I discuss health and fertility,

0:30.0

and how they relate to your true self.

0:32.0

Become a part of the community of collaboration

0:35.0

that amplifies others as a woman.

0:37.0

I hope you enjoy the episode.

0:44.0

Hello and welcome back to the As a Woman podcast.

0:47.0

Today we're going to talk all about Vitamin D.

0:50.0

This is such an essential vitamin,

0:52.0

and there is so much talk about it,

0:54.0

and I have so many patients who are deficient,

0:57.0

and they don't realize how important this hormone is to reproduction.

1:01.0

So today I'm going to be breaking down what you need to know about Vitamin D,

1:05.0

and then I'll be answering some of your questions.

1:08.0

Before we do this, I want to talk about this week's fertility in the news.

1:12.0

Alright, so this past week, Runnersworld Magazine,

1:15.0

published an article talking about the fact that the Center for Environmental Health, the CEH,

...

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