Welcome back to the Segnitives Podcast everybody. I'm Kayle Frets. It is August 17th.

You probably listen to this, probably about a day later. And this is our Welte-O- Espana preview episode.

We're gonna go quite a bit deeper than we did earlier

in the week on the route and the contenders

and all the things you need to pay attention to.

In particular, with an eye toward the fact

that we know some of you some of you might not watch every single stage of the

Vuelta and so we're going to let you know which ones you definitely need to catch.

Now with me today, Kit Nicholson, how are you?

I'm alright, thank you.

Welcome back to the show.

And Ronan, your hair is looking marvelous this morning.

This afternoon, whatever it is for you.

Go on, say what Amy said the other day.

Go on, say it. I will not. I'm nowhere near as mean as Amy and so I will not say it.

That was like one of the biggest compliments I had in my life.

Johnny Long, how are you today?

Hello, I'm good.

Ronan, I would say your hair looks less Garant Thomas today, more like you're a

dumbestique for Alpersindeck.

It's got a certain quaffed it.

It's looking good.

...