We're talking all about gut health with The GUT Girl herself, Chanelle Cozette.
Wake Up With Weslie
Weslie Christensen
5 • 1.4K Ratings
🗓️ 8 July 2020
⏱️ 61 minutes
🧾️ Download transcript
Summary
This episode is sponsored by MudWtr! To get 15% off (and free shipping!) of this delicious coffee alternative, please go to mudwtr.com/woke and enter my discount code: WOKE.
Chanelle Cozette is a nutritionist specializing in autoimmune issues and functional nutrition, so she really knows her stuff when it comes to gut health.
In this episode we hear Chanelle's personal story when it came to her own gut health and she healed it naturally.
She also goes over fad trends, low FODMAP foods, IBS, hormones, and so much more!
Chanelle got an Associates in Functional Food Chemistry then graduated from the University of Utah in Nutrition. From there, Chanelle worked closely with two naturopathic doctors in simplifying autoimmune disease protocols and helping traditional doctors implement holistic healing into their medical practices.
Over the next few years, she put thousands of people through autoimmune protocols helping them live symptom free of the debilitating mental pain associated with autoimmune diseases as well as the everyday uncomfortable and flat out disgusting side effects of issues such as candida, fibromyalgia and varying thyroid issues.
She has a thriving Instagram and blog where she dishes on everything she eats, to how she stores her food, to the supplements she takes.
This one is informative and fun! If you want to look more into what Channel has to offer you can find her on instagram @channelcozette and on her website at: https://chanellecozette.com
Transcript
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| 0:00.0 | Hello and welcome to another episode of Woke with Wesley I'm Wesley and today I am |
| 0:16.8 | Zooming with the gut girl herself Chanel Cosette what's up girl? |
| 0:22.3 | Hello hello? Chanel Cosette. What's up girl? Hello? Hello? I'm happy. Oh, I'm so happy to snag you up. So for a million |
| 0:29.4 | different reasons. One being that there are a few things that I am more passionate about than gut health. |
| 0:37.0 | Like I feel like a geek. I'm a nerd. I want to listen to all the podcasts. I think I'm smart enough to understand the lingo. |
| 0:44.7 | I know I'm not there yet, but you are. |
| 0:47.3 | I mean, this is your world. |
| 0:48.9 | You're like, you're a food scientist. |
| 0:51.7 | You're into functional nutrition, you specialize in autoimmune issues, you're just, |
| 0:56.8 | you are the gut girl, girl, girl. |
| 1:01.7 | So how did you become interested in gut health? |
| 1:05.0 | Oh man, that's a good story. |
| 1:08.0 | So originally when I went to school, I was in business school. |
| 1:12.0 | And when I was in business school, I was in business school. |
| 1:12.6 | And when I was in business school, |
| 1:14.6 | I lived very much the college diet lifestyle. |
| 1:19.1 | Like for instance, when Taco Bell came out |
| 1:21.0 | with the fourth mill, you better believe I practiced that, right? |
| 1:26.5 | Clock, drive through, perfect. |
| 1:29.8 | At the time I had like three jobs, I was full-time student I would get McDonald's I did the |
| 1:37.1 | McDonald's burrito breakfast burritos you remember those yes I do |
| 1:42.4 | real food in that burrito. |
... |
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