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Hidden Brain

Wellness 2.0: When It's All Too Much

Hidden Brain

Hidden Brain Media

Arts, Science, Performing Arts, Social Sciences

4.640.4K Ratings

🗓️ 20 January 2025

⏱️ 62 minutes

🧾️ Download transcript

Summary

It’s no exaggeration to say that the world in 2025 can be ... a lot. Sometimes it may seem that tuning it all out is our only option. This week on Hidden Brain, we talk with researcher Sarah Jaquette Ray about how we can reclaim our sense of efficacy and purpose in the face of big, systemic problems like climate change. Then, we bring you an audio essay from writer Pico Iyer, who shares his thoughts on how we can regain our footing when life is overwhelming.

Transcript

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0:00.0

This is Hidden Brain. I'm Shankar Vedant.

0:03.2

In 1906, the journalist Upton Sinclair published The Jungle, a novel based on his undercover

0:10.0

reporting in Chicago's meatpacking plants. The book tells a story of a young couple,

0:16.8

Jorgis and Ona, who immigrate to the U.S. from Lithuania along with their relatives.

0:23.6

The optimism they feel about their new country is soon tested.

0:27.6

Family members find jobs at a meatpacking plant, but the work is dangerous and pays little.

0:32.6

The family suffers illness and injuries.

0:35.6

Work is tenuous with periodic wage cuts,

0:38.3

poor benefits, and seasonal layoffs.

0:43.3

The family is evicted from their home

0:45.3

and moves to a crowded, dirty boarding house.

0:50.3

Unable to afford a doctor,

0:52.3

Ona dies in childbirth, as does her baby.

0:56.0

When Jorgis and Ona's remaining son dies as well,

1:00.0

Jorgis slides into alcoholism.

1:06.0

Upton Sinclair wrote the Jungle with the aim of awakening the conscience of Americans to the desperate conditions of the working poor.

1:13.6

He hoped to spark a movement that would reform the nation's labor laws,

1:17.6

but the public did not respond the way he expected.

1:21.6

Readers did care about the quality of the meat they ate,

1:24.6

but seemed indifferent to the plight of exploited workers.

1:35.3

Journalists, activists, and leaders often get frustrated when their best effort to draw attention to a cause

1:41.3

does not prompt people to get off their couches and take action.

...

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