Wellness for Slackers 2024
Everything is Fine
Jennifer Romolini and Kim France
4.8 • 875 Ratings
🗓️ 2 January 2024
⏱️ 45 minutes
🧾️ Download transcript
Summary
Our (return!) guest this week is Lori Leibovich, editor of the New York Times’ Well section, and this year she's teaching us all about how to stop feeling drained in 2024 through a number of simple, practical ways to bring more energy into our lives in mid-life — and beyond. Lori recently edited the Times' 6-Day Energy Challenge which is designed to help readers feel more awake throughout the day. You can sign up for the challenge here: https://www.nytimes.com/2023/12/11/well/live/energy-challenge-signup.html
You can find Kim on her Substack: kimfrance.substack.com
You can pre-order Jenn's book: https://bookshop.org/p/books/ambition-monster-jennifer-romolini/20705024
To follow Jenn's beauty recs: instagram.com/jennromolinisvanity/
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Transcript
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| 0:00.0 | Hey everyone it's Abby Clancy here the host of Exhibit A podcast and I'm teaming up with |
| 0:04.6 | Barclay Card Payments. We're here to talk to you about toxic hustle culture. Did you know that |
| 0:09.3 | 60% of business owners say they feel exhausted and drained from where? |
| 0:13.4 | So as business owners, what steps can we take to combat this trend? |
| 0:17.8 | That's where Barclay Card payments comes in. |
| 0:20.5 | As champions of small businesses, Barclaycard payments are rallying against toxic hustle culture by helping business owners to identify those red flags before they become harmful. |
| 0:30.0 | On the Barclaycard website, you can answer some simple questions to help check if your business is on the right side of the puzzle. |
| 0:36.0 | And from there you can help access loads of free online resources to help you develop healthy habits, |
| 0:41.0 | a positive working culture, become a more goal orientated and of course |
| 0:45.3 | working smarter, not harder. |
| 0:47.3 | So if you're a business owner like me, you can start by visiting the Barclay Card |
| 0:50.6 | Payments website and find out if you're on the right side of |
| 0:53.3 | hustle and get your personalized support plan. |
| 0:57.6 | Hi and welcome to Everything is Fine a podcast for Women Over 40. We are your |
| 1:07.2 | hosts. I'm Kim France and I'm Jen Ramalini and happy new year Jen. Happy New Year, Jen. |
| 1:13.0 | Happy New Year, Kim France. |
| 1:15.0 | It isn't 2024 yet, but when this episode airs it will be. |
| 1:20.0 | I love it when we're faking time. |
| 1:22.0 | I know. I'm going to say this up front because if I say it up front |
| 1:29.2 | then maybe I'll force myself to do it. I am starting a new sub stack. |
| 1:35.0 | Yeah. More details to come, but there should be a new sub stack starting today. |
| 1:44.0 | I love, I wish I wish our listeners could see your beautiful hand gestures there. |
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