What Anxiety Feels Like (Best Of)

We Can Do Hard Things

Glennon Doyle & Audacy

Society & Culture, Relationships, Education, Self-improvement

4.8 • 41.1K Ratings

🗓️ 9 February 2025

⏱️ 68 minutes

🔗️ Recording | iTunes | RSS

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Summary

At the end of our first full year together, Glennon, Abby, and Amanda reflect on We Can Do Hard Things, this community, some of their favorite episodes, and they reshare the very first show: 1. The original idea for the podcast and how it’s evolved. 2. Glennon describes how an anxiety attack feels – and the 3 strategies that help her find calm. 3. Amanda shares some special “thank you” messages to Glennon, Abby, and the Pod Squad. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0	This episode is brought to you by Sun Express Airlines.
0:05.0	Planning your next get-away?
0:06.7	Early bird offers are here.
0:08.4	Flights to Turkey from just 5999, perfect for couples escaping the daily grind.
0:14.1	Soak up the sun in Antalya or explore Ismia's vibrant streets.
0:18.5	Why settle for tea time when happy hour in Turkey awaits?
0:22.1	These non-stop flights won't last long. So book now, tan later, at sunexpress.com. We can do hard things, Pod Squad.
0:42.9	We have together twice a week, sometimes three times, made it through this year.
0:49.9	Oof.
0:50.9	You all, we did that.
0:51.8	By the skin of our teeth.
0:53.7	We did it. And the hair of our chinny chin chins which are many and of varied
0:59.3	colors lately. Oh, plethora. They don't tell you that shit. I got a couple. Yeah. All you have to do is go
1:03.7	into the car or into a hotel room and you will see yours. We are ending this year, which we're so
1:10.3	grateful to have done with you.
1:13.0	And we're going to go back to the beginning for a few minutes.
1:16.8	Yay.
1:17.1	Because that's kind of fun to do and think about when we started this pod.
1:21.0	Oh, my gosh.
1:21.9	Which some of you don't know.
1:23.8	I started doing this pod by myself.
1:27.4	Okay?
	...

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