What Has Your Self-Doubt Already Cost You? with Jamie Kern Lima
Kwik Brain with Jim Kwik
Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com
4.7 • 5.1K Ratings
🗓️ 19 February 2024
⏱️ 21 minutes
🧾️ Download transcript
Summary
Do you believe you’re meant for more in life, but have been battling a little voice inside of your mind?
At some point, you’ve probably dealt with feeling like you’re just not good enough. Maybe you had imposter syndrome get in the way of pursuing your goals, or fear of failure paralyzed you before you even tried. It’s time to stop self-sabotaging and reclaim your birthright to confidence, success, and fulfillment.
I’m excited to welcome our guest Jamie Kern Lima to the show today. Jamie is a self-made entrepreneur, philanthropist, co-founder of IT Cosmetics, guest teacher of the Life You Want class with Oprah Winfrey, and a New York Times bestselling author. She’s here to talk about her latest book, Worthy: How to Believe You Are Enough and Transform Your Life.
Despite her incredible success, Jamie once struggled with her own self-worth. Now, with her signature authenticity, she’s going to show you how to dust off years of rejection and quiet the mental chatter that could be costing you everything. Listen in as Jamie explains why self-worth is so important to not only your personal and business goals, but your entire life.
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Transcript
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| 0:00.0 | Welcome to QuickBrain. Bites-sized brain hacks for busy people who want to learn faster and achieve more. |
| 0:06.0 | I'm your coach, Jim Quick. |
| 0:08.0 | Free. You're mine. Let's imagine if we could access 100% of our brain's capacity. |
| 0:15.0 | I wasn't high, wasn't wired, just clear. |
| 0:18.0 | I knew what I needed to do and how to do it. |
| 0:20.0 | I know Kung Fu. |
| 0:22.0 | Show me. I know Kung Fu. |
| 0:24.0 | Show me. |
| 0:32.0 | What if everything holding you back from your wildest dreams, it's all in your head. From imposter syndrome to fear of failure, it's time to stop the |
| 0:37.6 | self-sabotage and reclaim your birthright to confidence, success, and fulfillment. Despite rocketing, I mean, |
| 0:46.1 | skyrocketing to the top of the Forbes America's richest self-made women's |
| 0:50.8 | lists, Jamie Kern Lima once battled self-worth herself. |
| 0:56.1 | By bringing her signature authenticity, she is now dusting off years of rejection to pave the road |
| 1:02.2 | to bulletproof self-worth before this mental chatter costs |
| 1:07.8 | you everything. Welcome back Quick Brains. I am your host and your brain coach Jim Quick. Today we are joined by Jamie Kern Lima. |
| 1:16.8 | I love her new book so much worthy that it is being featured in March's Book Club. |
| 1:24.0 | For those of you know, if you're part of our Quick Success group |
| 1:27.1 | where we do live coaching, we also have a monthly Book Club, |
| 1:31.1 | and we've had people like Dr Daniel Aeman featuring we've had |
| 1:35.5 | people like Dr. B.J. Fogg who wrote Tiny Habits and we come together for an hour |
| 1:40.8 | and we are featuring Jamie's new book worthy. I always |
| 1:44.7 | feature some of my favorite books and we read it together. I teach you how to |
... |
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