What is Embodiment, and How Do I Do It? Identifying Patterns and Repeating Lessons of the Human Experience | with host Emily Duncan

EMBody Radio

Emily Duncan

Embodyradio, Health & Fitness, Self-improvement, Nutrition, Health, Bikinicompetitions, Education, Wonderwomanmentality, Npcbikini, Fitness

4.9 • 1K Ratings

🗓️ 3 November 2022

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

SHE'S BACK AND BETTER THAN EVER. And by she, I mean me, and the show, EMBody Radio. EMBody Radio is THE show giving you the playbook on exactly how to truly EMBODY what your happiest, healthiest, highest self looks, feels, and acts like.

For this inaugural re-launch episode, we're talking about just that - embodiment. It's a spiritual buzzword these days, but in true EMBody Radio fashion, we're breaking it allll the way down. We're going on a journey through, well, the human journey of our repeating lessons/patterns and what EMBODYING our lessons and patterns looks and feels like.

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Transcript

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0:00.0	This is the premiere podcast for high-performing humans looking to elevate
0:04.5	themselves through real, raw, honest conversations. We are the hub for
0:09.6	inspiring and expansive chats about nutrition, wellness, spirituality, business,
0:15.1	relationships, and personal development. This show will leave you feeling
0:19.3	empowered in your ability to not just understand but truly embody what your
0:23.6	happiest, healthiest, highest self looks, feels, and acts like. Because when we
0:29.6	grow together, we glow together. I'm your host Emily Duncan and this is Embody
0:36.0	Radio. Hello and welcome back to Embody Radio. I'm your host Emily Duncan. So we are
0:48.0	relaunching the podcast for like the millionth time since 2017. We don't need to go
0:55.4	into details. We don't. We just know that I've had a time keeping up with this
1:02.0	thing and I own that but we're back. We're better than ever and I'm really
1:05.6	excited to be talking about stuff and talking to people. So we are back on the
1:14.2	mic and we already have a really solid a handful of episodes lined up for you
1:18.9	and obviously if you are watching this video right now we're also bringing the
1:22.9	podcast to YouTube which has me so excited. There will be one episode that was
1:29.5	pre-recorded that will just be a zoom recording. So the quality will be a
1:33.2	little bit lower and then obviously when we're doing guest interviews that are
1:36.5	not in person, they're just on zoom. But I'm so excited to have podcasts on a
1:41.2	visual and audio platform. I've recently gotten into watching more podcasts on
1:46.0	YouTube while also listening to them on you know podcast app Spotify. That sort
1:51.9	of situation. So just being able to go where you want to go. So we are back and
1:59.2	for this relaunch I really wanted to lean into just the full-bodied nature of
	...

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