Welcome back to Three Girls One Kitchen. On today's episode we are discussing attachment styles

and how they affect our relationships. How much do you guys know about attachment styles? Well there's four of them.

Yeah I mean I feel like it's more of a new thing that I've been looking into.

I never really addressed it in the past.

But yeah, we know that there's four different types

and that they develop when you're an infant,

like within the first year and a half of your life.

I feel that mine have changed over time,

but we'll go more into that later.

I'm actually super excited that you guys wanted to do this episode

because I started dating someone new, and off the bat I knew what they were I had

them do the test which we'll talk about later but I knew they were going to be an anxious attachment.

So going into that guys we are going to go over the four styles and we want you to let us know in the comments which attachment style is closest to yours.

So starting with secure attachment, that means you are healthy, you are ready to be in a relationship,

the way that you react to things when it comes to love, friendships, the way that you think about things

is healthy. Yeah, and you don't have any work to do. You're a perfect little angel.

The secure, it's like where you're trusting, you trust them, they trust you, you're open to love,

you're also not dependent on the person, you're able to have your own life, and then also

come together and just be one.

But also I was going to say so just keep in mind guys that also attachment styles should not

be thought as a continuum of someone's personality. It's actually just their behavior so

essentially it's not like who they are as a person is just how they behave in a

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