What's In Your Heart

Buddhist Boot Camp Podcast

Timber Hawkeye

Spirituality, Buddhism, Awareness, Calm, Society & Culture, Meditation, Mindful, Buddhist, Philosophy, Awake, Minimalist, Innerpeace, Selfhelp, Spiritual, Education, Aware, Mindfulness, Self-improvement

4.8 • 907 Ratings

🗓️ 29 January 2025

⏱️ 5 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Whether you are full of love and kindness or rage and judgment, that's what's going to spill out of you when life gets rough. So, be mindful of what you consume and fill yourself with, because that's what's going to determine what kind of day you will have, how you experience this year and the rest of your life... it's up to you, not anybody or anything else. So, what's in YOUR heart?

Transcript

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0:00.0	Welcome to the Buddhist boot camp podcast.
0:09.0	Our intention is to awaken, enlighten, enrich, and inspire a simple and uncomplicated life.
0:17.9	Discover the benefits of mindful living with your host, Timber Hawkeye.
0:23.6	I recently watched a short video clip of a couple loading up the car for a road trip.
0:32.6	After some final items and snacks were placed in the back seat, the driver got behind the wheel, put on a seatbelt,
0:39.2	and just as his girlfriend opened the passenger door, he turned to her and asked,
0:43.3	Hey, did you bring it? Bring what? she asked. A good attitude. She laughed and said,
0:48.8	Nope, I forgot it, as she jokingly walked back to the front door of the house, took a deep breath,
0:55.0	and then got back into the car and said, I'm so excited, let's go. I have officially adopted this practice since
1:00.5	watching the video and regularly turned to the person I'm with and asked, hey, did you bring it?
1:05.6	We both laughed. Yep, my good attitude is right here. It reminds me of when Carol moved in with her son in Europe
1:12.4	after her husband passed away. On the flight over, her son described the neighborhood to her
1:17.3	in the house, and she smiled and said, oh, I love it. He chuckled and said, but you haven't even
1:22.8	seen it yet. To which she replied, whether or not I love it has nothing to do with what color you
1:28.3	painted the room or how you've arranged the furniture. It has everything to do with my outlook,
1:33.3	and I've already decided that I love it and I'm excited about this new chapter of my life.
1:38.3	Much like the couple going on that road trip, the most important thing to pack is a good attitude.
1:43.3	So as you start a new day
1:45.1	today, a new year, a new beginning in your life with the next breath, or the one after that,
1:50.3	keep this in mind. If you're going to Antarctica, you would pack warm clothes, boots, and a heavy
1:56.0	jacket, right? Some gloves, a scarf maybe. But if you wanted to enjoy a tropical vacation
2:00.7	on the beautiful island of Palau, you would only need shorts, a tank maybe. But if you wanted to enjoy a tropical vacation on the beautiful
	...

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