What’s the Mindset Behind Golden Moments? With Jessica Ennis-Hill (and Nicola Adams)
The High Performance Podcast
High Performance
4.8 • 4.7K Ratings
🗓️ 28 February 2025
⏱️ 26 minutes
🧾️ Download transcript
Summary
Introducing Gold Minds, a brand-new podcast hosted by Olympic legend Jessica Ennis-Hill. Join Jess as she sits down with world-class performers from sport, entertainment, and beyond, exploring the highs and lows of their extraordinary careers.
Through personal photos and cherished mementos, Jess and her guests dives into the defining moments of their lives, uncovering the hidden struggles and remarkable triumphs that paved their paths to success.
Each episode dissects three key phases: the buildup, the golden moment itself, and the aftermath.
From overcoming adversity to navigating life after achieving peak performance, Gold Minds offers a deeply inspiring look at the resilience and determination behind incredible achievements.
Follow the show here on Apple podcast: https://hppod.co/4aSd4Ar
Follow the show here on Spotify: https://hppod.co/4aNXpCa
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Transcript
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| 0:00.0 | Introducing our new how-to masterclass series, learn from Olympic champion, Jess Ennis Hill, |
| 0:06.1 | physiologist Olly Patrick, and our very own expert, Damien Hughes, exclusively on the high-performance app. |
| 0:13.3 | Look, I'm a huge believer in making your money work for you, and I know it's personal to everyone, |
| 0:17.8 | but we all work so hard to make a living, surely it's equally important |
| 0:21.3 | to take care of the cash that we earn, right? And that's why I'm excited to introduce you to |
| 0:26.1 | XTB. Their mission is to offer solutions that enable their client's money to work for them. |
| 0:31.4 | All of it simplified and accessed through a single convenient app. Put simply, they're dedicated |
| 0:37.4 | to empowering you on your investment |
| 0:38.9 | journey, and that's regardless of whether your horizon is short or long term. XTB offer access to |
| 0:44.6 | stocks and ETFs with the option to invest tax-free through their flexible ISA. They also provide |
| 0:49.6 | solutions for savings, such as the intuitive investment plans, as well as interest on uninvested funds. |
| 0:55.8 | And whilst everything money-related can sometimes feel a bit daunting, with the XTB app, |
| 1:00.8 | you can make your money work for you. Just download the XTB app today, |
| 1:05.5 | or click the link in the description below to get going. |
| 1:09.1 | This episode is brought to you by British Heart Foundation. |
| 1:12.6 | Today on the podcast, we want to remember Miles, a 15-year-old with a bright future, who tragically |
| 1:17.7 | passed away in May 23 from sudden arrhythmic death syndrome. Miles was a passionate football player |
| 1:24.7 | and also dedicated to working hard at school. He was healthy and full of |
| 1:29.0 | life with a dream to teach the next generation. Sadly, a dream that will never happen. Each week in the UK, |
| 1:36.0 | 12 young people under the age of 35 are lost to sudden cardiac death. Miles' story highlights the |
| 1:42.6 | need for more research to help prevent these tragedies. |
| 1:45.8 | The British Heart Foundation is funding research that could help protect families from experiencing |
... |
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