What’s Wrong With Wanting a Healthy Relationship? - Jayson Gaddis & Ellen Boeder - 482
Relationship School Podcast
Jayson Gaddis
4.6 • 981 Ratings
🗓️ 16 January 2024
⏱️ 22 minutes
🧾️ Download transcript
Summary
What’s wrong with wanting a healthy relationship? Jayson and Ellen are here to break it down. "Healthy" is a poorly defined concept, which can create nebulous expectations that are impossible to live up to. If you’ve written yourself off because you believe you’re incapable of having healthy relationships, it’s time to level up and start focusing on how you can foster growth-oriented relationships going forward. Tune in to learn how you can set realistic expectations and define the relationship experience that you want. It’s time to plan for reality and aspire for greatness.
Timestamps:
- 4:57 - Defining what “healthy” means
- 7:09 - Deciding on the relationship experience you want
- 8:41 - Creating realistic expectations
- 11:14 - Plan for reality, aspire for greatness
- 15:00 - Don’t write yourself off
- 16:49 - Growth oriented relationships
- 19:17 - Action steps
Links:
Transcript
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| 0:00.0 | to me it's just like a lazy term like oh this is how you have a healthy relationship like to me that means nothing |
| 0:18.3 | Hey Jason Gatis here. Welcome to the Relationship School Podcast. This show focuses on human behavior, psychology and relationships. It's for people who are into growth |
| 0:22.1 | and development. It's for people who wrestle with the paradox of self-acceptance |
| 0:26.5 | and self-mastery. If you want to gain more self-awareness, have a better relationship with yourself |
| 0:31.5 | and more fulfilling relationships with others, this show is for you. |
| 0:34.8 | It's my belief and my experience that your life satisfaction, your health and well-being, and your longevity |
| 0:41.2 | will be determined by how much confidence you have in your most |
| 0:44.1 | most important relationships, including the one with yourself. |
| 0:48.0 | If you live in the United States and you want to receive text messages from me about my personal life or little daily reminders. |
| 0:57.0 | You can do that now, it's so cool. |
| 0:59.0 | And you just need to text the number 720, 704, 4852, or you can go to my dot community |
| 1:10.4 | dot com forward slash chaste and gatis and that way you can sign up for |
| 1:16.3 | text and if you just text me podcast I know you came from the podcast and I will |
| 1:20.7 | be sending you text messages you can always stop at any time just by typing in |
| 1:25.6 | STOP. All right, yeah I look forward to connecting with you on your phone folks. |
| 1:34.9 | Welcome back, Ellen Bader. |
| 1:37.6 | Thanks for having me, Jason. |
| 1:39.0 | Yeah. |
| 1:41.0 | We're talking about healthy relationships and how triggering that word is. |
| 1:47.0 | For me. For you. |
| 1:50.0 | And you bring up a valid point though, I think. |
| 1:54.1 | Yeah, what do you think my point is about healthy, |
... |
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