What the F#%k Are You Doing with Your Time? Beating Burnout with Emily Varon, BCBA

Behavior Bitches

Study Notes ABA, LLC

Social Sciences, Science

5 • 1.3K Ratings

🗓️ 15 May 2023

⏱️ 70 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

On today’s episode, the Bitches sit down with Emily Varon, BCBA. Emily has created a badass workbook called, “Beating BCBA Burnout”, where she gives you simple, yet significant tools to overcome feelings of burnout by working smarter, establishing work hours, and getting more (much more) sleep. The book comes with reusable worksheets and is a step-by-step guide to overcoming burnout and rediscovering your passion for the field of behavior analysis and the families we serve. We talk about how even the simplest thing such as knowing how to manage your Google calendar can make a huge difference in your productivity. Tune in if you are part of the 72% of ABA practitioners experiencing burnout or if you are in any helping profession and feel burnt out! We got you!

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Transcript

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0:00.0	What's up guys? Guess what? We have a product on our website over at StudyNodesAVA.com
0:07.4	that I think you all need to know about. You know why? Because it's 10 hours of
0:13.8	mock question breakdown, dissection with Leot and I. It's all of our favorite and
0:23.9	hardest question dissections, all in one big bad ass bundle just for you. So
0:31.5	we're gonna expose you to as many questions. Guess what? 250 questions with 10
0:36.8	hours of us breaking down, getting you detailed feedback after each one. It's
0:41.2	fun, it's entertaining, it's educational, it's real, it's raw, and it's
0:44.8	relatable, and it is only $99. It's such a steal. Head over to StudyNodesAVA.com
0:51.8	in search, question, dissection, ultimate bundle. Love you, mean it.
1:05.9	It's behavior bitches. Hey guys, it's Leot and Casey, and we are here with
1:15.1	episode 139. Casey, take it away Sista. Episode 139. We hear about your burnout all
1:26.5	of the time. That was a good one. It is so true. It's literally like our most
1:31.7	common thing we get in our inbox. Absolutely, it's very, I really like emails
1:39.1	through yeah everywhere. It's always like, oh I'm so burnt out, I'm so
1:42.8	overwhelmed, I'm a new BCVA, and you guys told me this is gonna be fun, and I
1:46.4	hate my life. But don't worry, today we have an awesome guest. She's a repeat
1:51.7	offender, she's been on here before, so you might recognize her, I think it's
1:55.3	episode 121, but before we do that, what do we need to do? We need to do a review
2:03.5	of the day. Absolutely, because we are going to continue to reinforce all of your
2:07.4	behavior of those that take the time to relieve these, because we really do
2:11.1	love them. And really it reinforces us, so it's just like a win-win. It's like
2:16.6	reinforce our behavior, they're like not us, right? We reinforce our behavior,
	...

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