What Women Really Need | Fallon Lee | Episode 296

The Speakeasy

The Girl Named Blake

Religion & Spirituality, Christianity

4.8 • 3.3K Ratings

🗓️ 24 April 2024

⏱️ 76 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Wellness advocate, kitchen creative, wife and mom, Fallon Lee joins Blake to share her personal journey from a mindset focused on diet culture and thinness to embracing holistic wellness and self-care. She discusses her past struggles with anxiety, joint pain, and exhaustion, attributing them to her rigid diet and lifestyle. Fallon opens up about her journey into motherhood, where she faced additional health challenges, including a Hashimoto's diagnosis. She reflects on her shift towards a whole-food healing approach and the importance of finding balance and grace in one's wellness journey. The conversation touches on the complexities of navigating health advice on the internet and emphasizes the need for individualized approaches to self-care and nutrition.

In this episode, you’ll be able to:

Understand the philosophy behind Fallon's approach to wellness, emphasizing enjoyment of food and the importance of nourishing the body.
Explore the importance of individualized nutrition and the limitations of generic calorie quizzes and calculators.
Gain solidarity and support in the wellness journey, knowing that others have faced similar challenges and found success through nourishing practices.

To connect with Fallon…

Website: fallonstable.com

Instagram: @fallondanae

Transcript

Click on a timestamp to play from that location

0:00.0	Hey guys, before we get into this week's show, I wanted to let y'all know that my entire family
0:04.8	has switched our cell phone service over to Patriot, and it has been such a great move for us.
0:10.8	Patriot Mobile is America's only conservative cell phone company.
0:15.0	They're all about freedom, the Constitution, giving you the power to support
0:19.8	conservative organizations. It's right up our alley.
0:23.6	It's like having a superpower for your beliefs.
0:26.4	Patriot Mobile uses the same reliable networks as the big carriers,
0:30.3	so you'll get great service wherever you go.
0:32.6	We did not see a change in our service and actually it's gotten better.
0:37.2	Their customer service is incredible.
0:40.0	You call and you immediately get someone on the phone to help you with something.
0:45.4	They've got plans to fit every budget from unlimited talk and text to data-packed options for all your
0:51.2	streaming needs. And when you make this switch to Patriot Mobile,
0:55.2	they will buy out your current contract up to $500 a line. So fellow freedom-loving friends,
1:01.8	that is time to make the change head over to
1:04.0	PatriotMobile.com today use the code Blake for 10% off your bill. That's Patriot
1:09.8	Mobile.com code Blake.
1:12.5	Thanks for listening.
1:13.4	Let's get into the show.
1:14.5	Welcome back to another
1:19.5	a
1:17.5	welcome back to another episode of Confessions of a Crappy Christian.
	...

Transcript will be available on the free plan in -342 days. Upgrade to see the full transcript now.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from The Girl Named Blake, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of The Girl Named Blake and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.