Hello there and welcome to today's episode of the Manifest Podcast. I am recording this at a time which to most people might seem a little inopportune.

And by that I mean that I've had a really rough day emotionally.

And this is quite often the case that we go through these things and we, especially a creator as a content creator or somebody that

operates as a public figure in any capacity you want to hide from your audience if you are having a down moment. And in full transparency, I've been having a lot of those lately as I'm navigating some pretty profound internal changes.

And although I cannot go into details about what that is exactly,

what I will say is that it has been such a beautiful opportunity

to examine the ways in which I need to help myself on this path of emotional healing.

And so today I really wanted to dive in with this specific topic of healing your relationship with yourself.

Because let's face it, right?

In the hustle and the bustle of everyday life.

It's really easy to lose sight of the most important relationship

that we have, and that's the one that we have with ourselves.

Because we cannot give to others if we are operating on an empty tank or an empty cup so to speak.

So we often prioritize external relationships and I know this because I've done this myself many times we prioritize perhaps

career goals or entrepreneurial goals or societal expectations and we tend to

forget that our own inner well-being is the foundation

upon which everything else is built. So healing your relationship with yourself or

examining healing your relationship with yourself is not just a trendy concept kind of sounds kind of cool but it's actually a vital process for achieving a balanced

fulfilling and joyful life.

So, like I said, I didn't really feel like showing up behind the microphone today.

You guys know that I've pretty much set up my life to be

created on my own terms. I live a life of freedom and I am so grateful for that

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