4.8 • 985 Ratings
🗓️ 9 February 2023
⏱️ 29 minutes
🧾️ Download transcript
Why does the thought of giving a talk to an audience fill so many of us with sheer terror? Marnie Chesterton investigates for listener Nhial, who has seen his fellow students in Morocco become panic stricken at the prospect and wants to know the reason for our anxiety. According to one study, 77 per cent of us share that fear. Marnie finds out about the relationship between stress, our brains and our voices from research associate Dr Maria Dietrich at the University Hospital, Bonn University. She talks to Nhial’s tutor, Professor Taoufik Jaafari, at Hassan II University of Casablanca about the challenges facing his students. And she visits the National Theatre in London to get some expert training from Jeannette Nelson, head of voice, who works with some of the world’s leading actors.
Could there be an evolutionary explanation for the purpose of public speaking? Is it something we actually need to be good at? Marnie asks evolutionary psychologist Professor Robin Dunbar at Oxford University and gets some surprising answers. She meets psychologist Dr Preethi Premkumar at London South Bank University, who has developed virtual reality therapy with colleagues at Nottingham Trent University, and tries out the treatment herself.
Presenter: Marnie Chesterton Producer: Jo Glanville
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0:00.0 | Take some time for yourself with soothing classical music from the mindful mix, the Science of |
0:07.0 | Happiness Podcast. |
0:08.0 | For the last 20 years I've dedicated my career to exploring the science of living a happier more meaningful life and I want |
0:14.4 | to share that science with you. |
0:16.1 | And just one thing, deep calm with Michael Mosley. |
0:19.4 | I want to help you tap in to your hidden relaxation response system and open the door to that |
0:25.4 | calmer place within. Listen on BBC Sounds. |
0:29.7 | Love Janessa, a brand new true crime podcast from the BBC World Service and |
0:37.0 | CBC Podcasts. It's a story about love, deceit and survival and it's available now. Find out more at the end of this |
0:45.2 | podcast. Oh. That was magnificent, Marnie, really wonderful. |
1:07.0 | The usual weirdness coming to you from Crowd Science on the BBC World Service. |
1:12.0 | I'm Marnie Chesterton, and that's me in a studio at the |
1:15.1 | National Theatre in London trying out voice resonance exercises with Jeanette |
1:20.2 | Nelson, their head of voice. She works with some of the world's leading actors. |
1:24.9 | And then just to feel it all, |
1:26.1 | you should just count to five |
1:27.7 | and see if you can feel the resonance in your belly, |
1:29.4 | your chest, your mouth, and your head. |
1:30.9 | One, two, three, four, five. |
1:35.0 | How did that feel? |
1:36.0 | Good, I could feel my belly, sort of pinging slightly with each number. |
1:41.4 | That's absolutely perfect. |
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