Thoughtful driving tips from Eso, number three.

This is Kiran. He's doing 70 on the motorway,

on his way to a cheeky spar appointment,

though his diaries as he's visiting a client.

Naughty Kiran, lowering his speed to 60

could save him up to 9% in fuel on the journey.

Enjoy that hot stone massage, Kiriron, slowing down a little.

Welcome to All There Is Season 3, Episode 2.

I've been thinking a lot about what Andrew Garfield said

in last week's episode, talking about the grief he feels over his mom's death.

It's the only route to feeling her close again. It's the longing, it's the

it's the admission of the pain it's the crying out I need you what are you I miss you so

much and only in that absence only in really inhabiting that absence and being that little boy at the bottom of that

empty cave in vast darkness and just kind of crying out that's the only moment that she that she comes.

Feeling it is the only way I can really feel close to her again. The grief and the

loss is the only route to the vitality of being alive.

The wound is the only root to the gift.

The wound is the only root to the gift.

I love that phrase. It reminds me of a short poem by the 13th century

mystic Rumi. He wrote, I said, what about my eyes? He said, keep them on the road. I said, what about my eyes? He said keep them on the road. I said what about my passion? He said keep it burning.

I said what about my heart? He said tell me what you hold inside it.

I said pain and sorrow. He said stay with it. The wound is the

...