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The Happy Times with Joey Kidney

Why 80% Of Relationships Breakup (80/20 Rule) | S1 E3

The Happy Times with Joey Kidney

Joey Kidney

Personal Journals, Society & Culture, Mental Health, Health & Fitness, Relationships

4.81.2K Ratings

🗓️ 17 March 2025

⏱️ 15 minutes

🧾️ Download transcript

Summary

We spend so much time obsessing over the 20% of things that don’t really matter—what they think of us, if we said the right thing, if we’re doing enough—when in reality, 80% of our happiness comes from the simplest things. The people who show up. The moments that make us feel alive. The things we do just because they make us happy.

This episode is your reminder to stop giving so much of your energy to the things that won’t matter in a year. Let’s talk about shifting your focus, letting go of what’s draining you, and learning how to actually enjoy your life.



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Transcript

Click on a timestamp to play from that location

0:00.0

Have you ever noticed how in relationships the little things start to matter way more than they should?

0:07.0

Like at the start of a relationship, you love every single thing about them.

0:12.4

You love the way they brush their teeth.

0:14.1

You love the way they talk.

0:15.1

You love the way they snort when they laugh.

0:16.9

You love every single little thing.

0:19.1

And that's amazing.

0:20.3

That's awesome.

0:21.5

But then a few months in, the way they start to chew sounds like on a personal

0:27.3

attack to you.

0:27.9

You just absolutely despise some of the little things that they do.

0:33.8

Well, I want you to know that that's normal.

0:36.4

First off, like you're not crazy for thinking that way.

0:39.3

But there's actually a theory behind this. And it's called the 80-20 rule in relationships.

0:45.0

And today I want to take the time to break this down and why this rule can either save your

0:50.2

relationship or just make you rethink everything. But before we get into it, hi, my name

0:54.6

is Joey Kidney. Welcome back to the Happy Comes podcast. Now I have two style series on this podcast.

1:00.8

One is a solo episode where I just dive deep into things that I am interested in and this is one

1:05.9

of those. And then another style is the relationship audit where I get in submissions from you about your relationships

1:11.9

with yourself or with other people and next episode is going to be really interesting because I got

1:16.9

some voice messages from you. So stay tuned to that. But today we are diving into the 80, 20 rule in

1:23.2

relationships. And I find this really, really interesting. And so I'm going to share my personal

...

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